In this episode, Tanya explores the complex journey of healing, transformation, and spiritual awakening that often leads us into a "Hermit Mode." Drawing from her own personal experiences and expertise, Tanya provides insightful anecdotes, practical information, and key indicators of this transformational process. She highlights the importance of not getting too overly identified with the journey, allowing individuals to emerge back into the world transformed and empowered to embrace the changes necessary to step into a new, expanded reality of their own making. This podcast episode is a must-listen for anyone seeking guidance on navigating the complexities of inner healing and transformation.

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TIME STAMPS 00:00 Podcast episode intro 04:00 Hermit mode explained, overcoming resistance to the process05:25 Why people enter hermit mode 07:25 Housekeeping: Patron, Podcast and Youtube updates 09:20 Withdrawal and isolation: recognising the signs of transformation 12:30 The timeline of transformation 15:30 Recognising the call to hermit mode: letting go of old experiences 18:45 Ego dissolution and letting go of socially constructed identity 21:00 Physical, emotional and spiritual symptoms of awakening 27:35 Stress responses associated with healing and transformation34:11 Letting go of judgment 36:36 Healing unprocessed trauma 39:17 Processing loss and grief in hermit mode 43:04 Making sense of the existential dread in the process of personal transformation 47:12 Overcoming spiritual bypassing and dangers of spiritual identification52:08 Emerging from the cocoon and transitioning from the hermit to the hero 55:40 Rejoining society after transformation: money is the bridge back to the 3D world 57:40 Rebirth, empowerment and becoming your own saviour #hermitmode #personalalchemy #emergence #AOHpodcast