Black Women Healing Pod

著者: Black Women Healing Pod
  • サマリー

  • Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again. Send inquires and questions to: Bwhcpodcast@gmail.com Follow us on our social handles: IG: @bwh_pod TikTok: blackwomenhealingpod
    All rights reserved
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あらすじ・解説

Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again. Send inquires and questions to: Bwhcpodcast@gmail.com Follow us on our social handles: IG: @bwh_pod TikTok: blackwomenhealingpod
All rights reserved
エピソード
  • S3: EP 22 Enhancing DBT for the Black Community ft. Mariah
    2024/11/18
    BWH YOUTUBE: www.youtube.com/@bwh_pod DBT? What's that you might ask? In short, it stands for Dialectical Behavioral Therapy and in words of todays guest Mariah Covington, DBT helps you to change the things you can and accept the things you can't. You have to listen to the full episode to get the details on all the benefits of this specific therapy treatment. You gotta go listen🔥 You can find more about Mariah on her IG at https://www.instagram.com/mariahcdbt/ & website https://www.covingtoncounseling.com/ ** BWH healing workbook can be found at:
amzn.to/3kpZZF1
 & Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
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    31 分
  • S3: EP 21 Highs and Lows of Moving ft. Myra & Donika
    2024/11/08
    BWH YOUTUBE: www.youtube.com/@bwh_pod Moving can be such a nuanced experience! Myra and Donika use this episode to share the highs and lows of moving and different tips to ease with such a transition. You can find more about Donika on her social media @nika502comeup & Myra on her social media @mysensesofself and website www.mysensesofself.com BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
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    12 分
  • S3: EP 20 Use Your Voice! ft. Myra
    2024/11/04
    BWH YOUTUBE: www.youtube.com/@bwh_pod In November's 🍂 intention of the month, Myra encourages us all to use our voice and speak up a little more. Try it out for the month and let us know how it goes 🤗 You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249
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    2 分

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