Brandon Roman is a Licensed Mental Health Counselor and the owner of Skytop Mental Health Counseling PLLC; a private group of 9 counselors in Kingston, NY. SkytopMHC provides counseling services to childrens, adolescents, and adults with a diverse range of presenting mental health concerns. Brandon provides clinical supervision and continuing education for other counselors, and is an adjunct professor of Counselor Education at SUNY New Paltz. His 15+ years of experience also include working in substance abuse treatment, college counseling, and wilderness therapy settings. Brandon has a personal interest in improving health through physical fitness, and sees psychological health as an imperative aspect of this.
Instagram: @brandonjroman
Website: skytopmhc.com

Additional Resources:

* Another great podcast related to addiction, replacing behaviors, and dopamine: https://open.spotify.com/episode/39dlTw0Ew6J4W2hmzxl1nf
* The "bullseye" exercise for focusing on values: https://drexel.edu/~/media/files/studentlife/counseling/bulls%20eye%20values%20exercise.ashx?la=en
* Screening for common mental health problems: https://screening.mhanational.org/
* Addiction screening: https://screening.mhanational.org/screening-tools/addiction/
* Depression Screening: https://screening.mhanational.org/screening-tools/depression/
* Anxiety Screening: \https://screening.mhanational.org/screening-tools/anxiety/
* Adverse Childhood Events (ACE) screening: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean and https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf

Co-Movement Gym
Instagram: @co_movementhq
Website: co-movement.com/

The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️

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🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.

For coaching inquiries email: info@co-movement.com
🔗 Website: https://www.co-movement.com/
Instagram: @co_movementhq