• Bre Acosta: How To Get Your Dancers To Stop Doing "Weird Things" At Competition.

  • 2024/12/20
  • 再生時間: 24 分
  • ポッドキャスト

Bre Acosta: How To Get Your Dancers To Stop Doing "Weird Things" At Competition.

  • サマリー

  • This week, Bre breaks down the psychology behind a successful competition performance, In this episode, she explores how managing self-talk and staying calm under pressure can prevent "weird" mistakes on stage. With real-life examples and expert tips on peak performance, Bre shows how dancers can avoid the pitfalls of negative thinking and cultivate confidence instead. Whether you're a coach, dancer, or parent, you'll leave with practical strategies to help athletes shine and stay focused in high-stakes moments. Don't miss out on this valuable episode full of mental performance hacks for the dance floor!


    Follow @beyondthemarley on Instagram!

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あらすじ・解説

This week, Bre breaks down the psychology behind a successful competition performance, In this episode, she explores how managing self-talk and staying calm under pressure can prevent "weird" mistakes on stage. With real-life examples and expert tips on peak performance, Bre shows how dancers can avoid the pitfalls of negative thinking and cultivate confidence instead. Whether you're a coach, dancer, or parent, you'll leave with practical strategies to help athletes shine and stay focused in high-stakes moments. Don't miss out on this valuable episode full of mental performance hacks for the dance floor!


Follow @beyondthemarley on Instagram!

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