Healing the Healers: Overcoming Burnout and Perfectionism

In this compelling episode, we speak with Dr. Amna Shabbir, a North Carolina-based physician, coach, and mentor who has transformed her life after overcoming healthcare burnout, postpartum depression, and anxiety. Dr. Shabbir now dedicates her career to helping fellow physicians live more fulfilled and balanced lives through personal development, coaching, and mentorship.

As the healthcare industry faces a burnout crisis, Dr. Shabbir’s journey offers valuable insights into the challenges that many physicians face—particularly those who struggle with perfectionism. Having walked this path herself, she brings empathy, experience, and practical strategies to help medical professionals reclaim their well-being and passion for their careers.

In this episode, Dr. Shabbir shares:

• Her personal battle with burnout, postpartum depression, and anxiety.
• How perfectionism contributes to burnout and practical ways to address it.
• Effective self-care strategies for physicians and healthcare professionals.
• How to build emotional resilience and find balance in a demanding career.
• Tips on seeking mentorship and support to foster long-term well-being.

Connect with Dr. Amna Shabbir:

• LinkedIn: Dr. Amna Shabbir, MD
• Website: earlycareerphysician.com

Whether you’re a physician, healthcare provider, or someone dealing with stress and burnout, Dr. Shabbir’s insights will guide you toward a healthier, more balanced life.

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

Navigating Grief: Life After Loss with Amber Williams

In this heartfelt and empowering episode, we speak with Amber Williams, MSN, RN, OCN, a former oncology nurse turned health and grief coach, who shares her personal journey of navigating life after profound loss. Amber’s world was forever changed when she lost her husband, and since then, she has dedicated her life to helping others through their own grief journeys. With over 20 years of nursing experience and a deep understanding of both emotional and physical healing, Amber now serves as a coach, guiding individuals through grief recovery, health, and life changes.

In this episode, Amber opens up about her personal experience with loss, how it shaped her perspective on life, and how she found purpose and healing. She provides practical insights on navigating grief, balancing self-care, and moving forward after loss. Amber’s story is a testament to the strength of the human spirit and the possibility of transformation even after the darkest times.

In this episode, Amber discusses:

• Her personal grief journey after the loss of her husband.
• How her background in nursing informs her approach to grief coaching.
• Practical tools for navigating grief and life transitions.
• The importance of self-care and emotional healing after loss.
• How to embrace hope and transformation in the face of adversity.

Connect with Amber Williams:

• LinkedIn: Amber Williams
• Website: Topmate.io/amber_williams

This episode is a must-listen for anyone dealing with grief, navigating life changes, or looking for guidance on healing after loss. Amber’s compassionate insights will inspire listeners to find hope and embrace the possibility of a new beginning.

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

Aligning with Purpose

Join us in this transformative episode with Dr. Diana Londoño, a highly respected Urologist based in LA, who shares her deep insights into purpose, existence, and spiritual alignment. Dr. Londoño, a certified life coach, is passionate about the power of gratitude and how it can shape our lives. Through her complimentary life coaching services, she helps fellow physicians rediscover their purpose and overcome the unique challenges of their profession.

In this episode, Dr. Londoño discusses:

• The transformative power of gratitude and how it fosters personal and professional growth.
• Aligning with your purpose: Tools and strategies for physicians and professionals to live with intention and authenticity.
• Spiritual alignment: Practical ways to integrate spirituality into daily life and practice.
• How life coaching can be a powerful support system for physicians dealing with stress, burnout, and life transitions.

Whether you're a healthcare professional or seeking alignment in your own life, Dr. Londoño’s wisdom will inspire and guide you to live more purposefully.

Connect with Dr. Diana Londoño:

• LinkedIn: Dr. Diana Londoño
• Website: physiciancoachsupport.com

Discover how aligning with your purpose can transform both your personal and professional life.

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

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If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo

In this insightful episode, Dr. Emilio Justo, renowned eye surgeon, 2X best-selling author, and 2X viral TEDx speaker, shares his groundbreaking approach to managing stress in the healthcare profession. His bestselling book, The Power of Pause, delves into the concept of mastering delayed gratification to achieve success and reduce burnout—especially critical for doctors and medical professionals facing high-pressure environments.

Join us as Dr. Justo discusses:

• The importance of pausing: How taking intentional breaks can lead to greater focus, productivity, and well-being in the healthcare field
• Mastering delayed gratification: Key strategies from his book that have helped healthcare professionals manage stress and avoid burnout
• The benefits of applying 'the power of pause' in both personal and professional settings
• Practical tips for healthcare leaders on fostering resilience and maintaining peak performance under pressure

Whether you're in the medical field or navigating stress in any profession, Dr. Justo’s wisdom will provide you with essential tools for staying grounded and thriving.

Connect with Dr. Emilio Justo:

• LinkedIn: Dr. Emilio Justo
• Website: dremiliojusto.com

Tune in to explore how the power of pause can transform your approach to stress and success.

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

⭐ ⭐ ⭐ ⭐ ⭐

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

Voices Beyond: Exploring Spiritual Connections with Shawn Leonard

In this captivating episode, we sit down with Shawn Leonard, renowned Indigenous spiritual medium, tribe leader, and host of the popular TV show Spirit Talker. With over two decades of experience connecting with the spirit world, Shawn shares his journey as a medium and how he helps people reconnect with their loved ones on the other side. As an author of two insightful books, Shawn has touched countless lives with his unique ability to communicate with spirits and offer guidance and healing.

Join us as we explore:

• Spiritual mediumship: How Shawn connects with spirits to deliver messages from beyond
• Indigenous wisdom and spiritual traditions that guide his work
• Insights from his journey as a TV host on Spirit Talker and the power of sharing spiritual experiences
• The importance of building a deep connection with your spirit and intuition

Whether you're curious about spiritual connections or looking to deepen your understanding of mediumship, this episode offers profound insights into the unseen world and the power of spiritual guidance.

Keywords: Shawn Leonard, spiritual medium, Indigenous medium, Spirit Talker, spiritual connections, mediumship, spirit communication, Indigenous wisdom, psychic medium, spiritual guidance, intuitive healing, spiritual experiences, tribe leader, TV show host, spiritual awakening, Shawn Leonard books, spiritual journey.

Connect with Shawn Leonard:

• LinkedIn: Shawn Leonard
• Website: shawn-leonard.com

Tune in to discover the transformative power of spiritual connections and the voices that speak from beyond.

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

⭐ ⭐ ⭐ ⭐ ⭐

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

Body on the Brink: Recognizing the Need for a Break

In this eye-opening episode, executive coach and author Donna Star joins us to share her powerful journey from corporate burnout to reclaiming her health and peace. As a former Senior Vice President who pushed herself to the point where her body could no longer digest food, Donna knows firsthand the toll that stress can take on both body and mind. Now, she helps others—especially medical professionals—recognize the warning signs of burnout and find ways to restore balance and well-being in their lives.

Join us as Donna reveals:

• The hidden signs your body needs a break
• How to recognize the stress test you're facing before it’s too late
• Practical strategies for reclaiming your power and maintaining peace, even in high-pressure environments

This episode is a must-listen for anyone feeling the weight of overwhelming stress and seeking a path back to health and tranquility.

Connect with Donna Star:

• LinkedIn: Donna Star
• Website: dstarconsultants.com

Tune in to learn how to step off the burnout treadmill and start living a life filled with peace and purpose.

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

⭐ ⭐ ⭐ ⭐ ⭐

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

Understanding Moral Injury: Insights with Dr. Jennie Byrne

In this compelling episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley sits down with Dr. Jennie Byrne, MD, PhD, bestselling author of Moral Injury, to explore the complex topic of moral injury and its impact on individuals, particularly within high-pressure professions like healthcare, the military, and law enforcement.

Dr. Byrne, a renowned psychiatrist and neuroscientist, offers profound insights into how moral injury differs from traditional forms of psychological distress, such as PTSD, and how it arises from situations where people feel they have betrayed their own moral or ethical beliefs. Through her groundbreaking research and practical experience, Dr. Byrne provides listeners with a deep understanding of this often misunderstood condition and offers strategies for prevention and healing.

In this episode, Dr. Byrne shares her expertise on:

• The nature of moral injury: Understanding what moral injury is, how it develops, and the toll it takes on individuals in both personal and professional settings.
• Prevention strategies: Key insights into how leaders, organizations, and individuals can create environments that prevent moral injury from occurring, particularly in high-stress fields.
• Healing from moral injury: Exploring the pathways to recovery and the role that community, connection, and professional support play in the healing process.
• Ethical decision-making and resilience: Practical tools for fostering ethical clarity and moral resilience to better navigate complex situations without compromising personal values.

Dr. Byrne’s empathetic approach blends science with deep human understanding, providing listeners with both the knowledge and the tools to protect themselves and others from the long-lasting effects of moral injury. Whether you're a healthcare professional, a leader, or someone interested in personal growth, this episode will help you gain valuable insights into moral integrity and its vital role in a fulfilling life.

Connect with Dr. Jennie Byrne:

LinkedIn: https://www.linkedin.com/in/drjenniebyrne/
Website: https://www.constellationpllc.com/

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

⭐ ⭐ ⭐ ⭐ ⭐

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.