• Brooklyn Embodied’s signature strength program has officially launched! Why weights are for you, with Kristen Latteri.

  • 2023/06/13
  • 再生時間： 41 分
  • ポッドキャスト

Brooklyn Embodied’s signature strength program has officially launched! Why weights are for you, with Kristen Latteri.

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  • サマリー

  • In this episode of Beyond the Mat, we are joined by fellow instructor Kristen Latteri, a pilates teacher and personal trainer. We discuss the importance of weights and the new program she has created for our clients that you can do from home. Her fun programming helps you gain muscle mass and continue to build strength around your specific needs. For anyone who doesn’t spend time in the gym, this is for you! 

    For more info on booking an individualized home strength training program, please visit: 

    https://www.brooklynembodied.com/home-program

    Instagram: @brooklynembodied
    続きを読む 一部表示

あらすじ・解説

In this episode of Beyond the Mat, we are joined by fellow instructor Kristen Latteri, a pilates teacher and personal trainer. We discuss the importance of weights and the new program she has created for our clients that you can do from home. Her fun programming helps you gain muscle mass and continue to build strength around your specific needs. For anyone who doesn’t spend time in the gym, this is for you! 

For more info on booking an individualized home strength training program, please visit: 

https://www.brooklynembodied.com/home-program

Instagram: @brooklynembodied
続きを読む 一部表示

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