• Building Your Balance For Performance And Longevity

  • 2021/08/18
  • 再生時間： 30 分
  • ポッドキャスト

Building Your Balance For Performance And Longevity

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Balance is vital to all we do on a daily basis. Building your balance is one of the best things you can do to increase athletic performance, improve daily life and reduce the likelihood of debilitating or deadly falls as you get older. In this episode, we will cover what balance is, the key benefits of having a strong sense of balance and learn 5 simple exercises that you can do at home to improve your balance. You can view full show notes, links and other information discussed in this episode by visiting lifemaximus.co/LM006
    続きを読む 一部表示

あらすじ・解説

Balance is vital to all we do on a daily basis. Building your balance is one of the best things you can do to increase athletic performance, improve daily life and reduce the likelihood of debilitating or deadly falls as you get older. In this episode, we will cover what balance is, the key benefits of having a strong sense of balance and learn 5 simple exercises that you can do at home to improve your balance. You can view full show notes, links and other information discussed in this episode by visiting lifemaximus.co/LM006
続きを読む 一部表示

Building Your Balance For Performance And Longevityに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。