Key Takeaways

• Celebrate even the little things in life.
• Dressing up for Halloween is a fun way to celebrate.
• Life in Arizona has been enjoyable and fulfilling.
• Dating experiences can be both funny and scary.
• Ghosting an ex can be a healthy choice.
• Dating apps can be tricky; be cautious of red flags.
• It's important to recognize when you're dating for potential.
• People often don't change unless they want to themselves.
• Clear expectations in relationships are crucial.
• Living your best life can be the best revenge. Trust is built on the foundation of who a person is.
• Loving someone's potential can lead to heartbreak.
• Investing time in the wrong relationship can be detrimental.
• Women should not settle for less than they deserve.
• Bro culture can be a red flag in relationships.
• Mama's boys can be sweet but may need boundaries.
• Splitting the bill can be a contentious issue.
• Video games can be both a bonding experience and a source of conflict.
• Recognizing red flags is crucial in dating.
• Friends can often see red flags before you do.
  

Time Stamps

00:00 Introduction and Technical Difficulties

05:56 The Ghoul Friends Guide to Dating Scaries

12:43 Dating Apps: Tricks or Treats?

22:27 Falling for Potential vs. Reality in Relationships

29:32 The Foundation of Trust in Relationships

35:19 Bro Culture: Navigating Relationships with Bro Dudes

44:20 Splitting the Bill: Tradition vs. Modern Views

53:11 Spotting Red Flags: The Importance of Awareness

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Embracing Change: Positivity, Identity, and Social Media in Life's Transitions Welcome back to Call Your Mom Podcast! After a brief hiatus, we return with an exciting episode from our new studio. Join us as we discuss life's inevitable changes - from summer activities, health challenges, and relocations to traveling for a spouse's job and coping with the empty nest syndrome. We explore how gratitude, imagination, and self-awareness help navigate these changes, handling regret, parenting hurdles, and social media pressures. Stay tuned for valuable insights, personal stories, and practical tips for embracing life's seasons with positivity and less stress. Don't forget to like, subscribe, and stay connected! 00:00 Setting Up the Studio 51:16 Welcome Back to the Podcast 52:27 Discussing Recent Changes 55:18 Facing New Challenges 59:35 Dealing with Anxiety and Change 01:02:51 Navigating Life's Ups and Downs 01:07:59 Embracing Positivity and Gratitude 01:12:47 Navigating Singleness and Self-Discovery 01:15:46 Coping with Major Life Changes 01:19:38 The Importance of Letting Go 01:22:39 Dealing with Regret and Parenting Reflections 01:28:17 The Impact of Social Media on Mental Health 01:31:48 Focusing on Gratitude and Positive Energy 01:33:59 Conclusion and Final Thoughts

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Navigating Modern-Day Expectations and Anxiety

In this episode of 'Call Your Mom,' Sierra and her mom dive into the rising expectations faced by modern women—from chasing the American dream to balancing careers, health, and social lives. They also touch on popular shows like 'Bridgerton' and 'Lessons in Chemistry,' and steer into a deep conversation about anxiety. The duo shares personal anecdotes about their experiences with anxiety, the impact of social pressure, and the importance of setting boundaries. They provide valuable tips on integrating therapy, managing social media influence, and embracing self-care. Don't miss their heartfelt advice and candid reflections on handling life's pressures.

Time Stamps

00:00 Introduction and Modern Expectations

00:43 Netflix and TV Show Discussions

02:29 Anxiety in the Modern World

06:14 Social Media and Lifestyle Pressures

10:50 Personal Experiences with Anxiety

17:00 Understanding Social Anxiety

18:12 The Importance of Taking Risks

19:40 Fear of the Future and Its Impact

20:37 The Pressure of 'Having It All'

23:13 Evaluating and Living by Your Values

25:37 The Role of Therapy in Managing Anxiety

29:46 Practical Advice for Managing Anxiety

35:03 Final Thoughts and Encouragement

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