エピソード

  • Love Note : Las Vegas

    Love Note : Las Vegas
    2024/10/02

    Insight from my recent travels to Las Vegas.
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    16 分
  • Create Dope Shit - Setting Intentions

    Create Dope Shit - Setting Intentions
    2024/10/02

    A love note about the power of setting intentions.
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    15 分
  • Higher Power

    Higher Power
    2024/09/18

    A reminder that we have a Higher Power that can turn anything we are going through into power and that we don’t always have to run, hide, or wish our troubles away.
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    11 分
  • Enter the Calm - Love Note Bonus

    Enter the Calm - Love Note Bonus
    2024/09/04

    A calm note before bed or wherever you are….
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    7 分
  • Create or Wait - Fave Nipsey Hussle Quote

    Create or Wait - Fave Nipsey Hussle Quote
    2024/08/30

    New segment where I share a quote that resonates with me and reflect on what it means to me. Consider what it means to you, as well.


    This weekday quote is by the late great Nipsey Hussle.

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    19 分
  • Change: The Fruit of Consistency

    Change: The Fruit of Consistency
    2024/08/26
    As we get older, change can be hard and annoying. This episode is with hopes to offer a doable suggestion or two in order to make the changes you desire.
Disclaimer:The advice and information provided on my podcast is for educational or informational purposes only and should not be considered a substitute for professional medical advice or consultation with healthcare professionals.
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    12 分
  • Another Corny Intro

    Another Corny Intro
    2024/08/26
    Just me introducing myself and my “why.”
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    5 分