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In this episode of Runnah, we dive into everything you need to know about the Cape Cod Marathon 2024! Featuring a special guest, race administrator Kathy MacDonald, we cover key details for runners—from race day logistics and course highlights to insider tips for maximizing your performance. Whether you're a first-time participant or a seasoned marathoner, Kathy shares valuable insights on the scenic course, preparation advice, and how to make the most of your Cape Cod experience. Tune in for a fun and informative guide to one of New England’s most iconic races! https://capecodmarathon.com/ https://capecodmarathon.com/wp-content/uploads/2024/10/2024-RUNNERS-HANDBOOK.docx-4.pdf Email Kathy: info@capecodmarathon.com Instagram: @capecodmarathon Email: runnahpod@gmail.com Instagram and TikTok: @runnahpod