Catalytic Mindset

著者： Megan Laudick & Mily Harty
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  • Catalytic Mindset is all about teaching fundamental tips and tools you can implement to help accelerate and sustain growth in health, wellness, and positive mindset no matter where you are in the process... Hosts Megan and Mily are two friends, who are passionate about sharing knowledge from their experiences, research, and lessons they've learned living their own journeys. Now it's time for us to share, entertain, and be your Hype Ladies to help you succeed in yours! Find Catalytic Mindset and your hosts on Instagram: @catalyticmindset, @m.laudick, @milyharty22
    © 2023 Catalytic Mindset
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あらすじ・解説

Catalytic Mindset is all about teaching fundamental tips and tools you can implement to help accelerate and sustain growth in health, wellness, and positive mindset no matter where you are in the process... Hosts Megan and Mily are two friends, who are passionate about sharing knowledge from their experiences, research, and lessons they've learned living their own journeys. Now it's time for us to share, entertain, and be your Hype Ladies to help you succeed in yours! Find Catalytic Mindset and your hosts on Instagram: @catalyticmindset, @m.laudick, @milyharty22
© 2023 Catalytic Mindset
エクササイズ・フィットネス 個人的成功 衛生・健康的な生活
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エピソード
  • Episode 5: Accelerating who YOU are to succeed in your passions with David Dodrill!

    Episode 5: Accelerating who YOU are to succeed in your passions with David Dodrill!
    2022/10/24

    In Episode 5, we talk with our first ever guest! David Dodrill is the VP of Sales for Arms Race Nutrition, and he has spent the last 3 years spreading Arms Race Love from East coast, to West Coast, and everywhere in between! David shares his backstory of how he made his way into one of the coolest jobs by building relationships,  harnessing the right mindset, and working towards his passion to accelerate himself into the place he is today!



    Like what you heard?! Give us a follow, leave us a rating & review, and check out our other episodes!

    You can also find our Podcast on Instagram @catalyticmindset and our personal pages @m.laudick and @milyharty22

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    55 分
  • Episode 3: Supplements! Work smarter while you work harder!

    Episode 3: Supplements! Work smarter while you work harder!
    2022/10/17

    In Episode 3, we talk all things SUPPLEMENTS! Do you need them to workout, to build muscle, or be healthy in general? NO! But, when applied consistently they can really aid in the efforts you are putting in and enhance your results. Today we share how you can add supplements into your regimen for things like meeting your protein macro goals, pre-workout and pump products to make for a better workout, and improving your overall well-being! If you’re new to supplements, there are so many things out there that you may not know what to take, why, or which are most effective. So we are going to share our staple recommendations that can help you work smarter while you work harder! 


    Like what you heard?! Give us a follow, leave us a rating & review, and check out our other episodes!

    You can also find our Podcast on Instagram @catalyticmindset and our personal pages @m.laudick and @milyharty22

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    57 分
  • Episode 2: You Can't Outwork Nutrition!

    Episode 2: You Can't Outwork Nutrition!
    2022/10/10

    FUN FACT: You can’t half ass your diet and expect to see progress in the gym! Nutrition can be either  the KEY or the BARRIER to achieving your health and fitness goals. Today we get into why nutrition is so important when it comes to seeing results, eating for you goals, and fueling your body properly! 

    Like what you heard?! Give us a follow, leave us a rating & review, and check out our other episodes!

    You can also find our Podcast on Instagram @catalyticmindset and our personal pages @m.laudick and @milyharty22

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    55 分

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