• Changing the mindset in order to make a healthy lifestyle change

  • 2024/10/11
  • 再生時間： 15 分
  • ポッドキャスト

Changing the mindset in order to make a healthy lifestyle change

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  • This podcast I’m discussing how it is important to change the mindset in order to have a healthy lifestyle change. A lot of times people find comfort and food due to trauma from the past or even current situations which makes it harder for them to make wise and healthy food choices.
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This podcast I’m discussing how it is important to change the mindset in order to have a healthy lifestyle change. A lot of times people find comfort and food due to trauma from the past or even current situations which makes it harder for them to make wise and healthy food choices.
衛生・健康的な生活
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