Chasing Brighter Podcast: A Midlife Guide To Your Best Life

著者: Jessica Colarco and Kelly Fox
  • サマリー

  • **2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.
    Copyright 2024 All rights reserved.
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あらすじ・解説

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.
Copyright 2024 All rights reserved.
エピソード
  • Super Woman Diaries #34: Bridging the Generational Gap
    2025/04/07
    Today's episode includes a very special guest... Jessica's daughter Gabriella!!! Jessica and her daughter Gabriella discuss the generational gap between parents and teenagers. Gabriella shares her insights on what midlife women might not realize about their teens' thoughts and feelings, highlighting the common issues teens face today, like social media pressures and school stress. They also discuss body image, the impact of hormonal changes, and the importance of compassion and understanding between parents and kids. Self-care and its changing role across generations is another vital topic they explore.

    Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!

    Connect With Us:
    • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
    • 📲 Follow us on Instagram and Facebook
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    29 分
  • Midlife Tech Revolution: The Rise of Femtech & Fun Tech for Women’s Health and Joy
    2025/04/03

    Ready to make midlife your best life? In this energetic and joy-filled episode, Kelly and Jessica take you on a tech-powered tour of the latest gadgets, apps, and wearables designed to help midlife women thrive. 💪✨

    Whether you’re managing perimenopause, leveling up your skincare game, or looking to bring more mindfulness and play into your day, this episode is packed with inspo and info.

    💬We chat about: 🌀 Hormone & menopause tracking apps: Caria + Balance by Dr. Louise Newson 🍑 Pelvic floor & sexual wellness tech: Elvie Trainer + VFit Gold ⏱️ Sleep & cycle wearables: Oura Ring, Fitbit, Amazfit Balance 💆‍♀️ Beauty tech gadgets: ZIIP Beauty, TheraFace PRO 🎮 Cozy games & VR fun: Meta Quest VR and Apps, Nintendo Switch Cozy Games 🧠 Brain-boosting tech: NYT Games, Lumosity and more! 🤖 AI for everyday wellness: ChatGPT, Google Assistant & more!

    👀 We also talk about setting healthy screen boundaries, using tech mindfully, and embracing play and pleasure at every stage of life.

    Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!

    Connect With Us:
    • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
    • 📲 Follow us on Instagram and Facebook
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    18 分
  • March 31st Episode 65 Superwoman Diaries #33: DIY Adventures & Spring Break Stories
    2025/03/31

    The conversation between Jessica and Kelly covers a range of topics including personal commitments, managing children’s schedules, and DIY projects. Kelly shares her experience with home renovations, specifically removing wallpaper from her lake house, while Jessica reflects on their personal growth and willingness to tackle new projects. They also recount their recent travels, sharing stories from their trips to Texas and the Gulf Coast. Throughout the episode, they discuss dealing with practical challenges such as scheduling, making decisions, independent travel for their children, and managing outdoor conditions like the presence of snakes and mosquitoes.

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    17 分

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