Topics discussed today:

• Who is Jess Kayhart?

• What is little grief?

• Examples

• Why it’s less socially acceptable

• It’s often dismissed by others and that makes us feel alone

• Then you have to figure out a way to be okay

• The Story of Job and how it relates

• Making space to figure out the emotion

• How to find a place where you can talk about the little grief

• Find people you trust

• Jennie Allen book “Find Your People”

• How to be kind to ourselves

• When you’re sad… do this one thing

Jess Kayhart’s website

Get Jess’s book

Weight Lift at home Caroline Girvan

There's nothing like having a puking kid to make you feel out of control! Today's talk is about what to do when there is sickness in your house.

Rebecca will talk you through it, step by step. Details include:

• Priorities during sickness
• How to prevent sickness from spreading
• A few simple tips to get your household running
• A reward at the end of the day for you!
• Specific prayers to pray over your loved ones when they are sick

Thanks for listening! Below is a link to Flylady's crisis cleaning video:

Crisis Cleaning

Today's podcast discusses:

• Who is Mandy Arioto?
• A review of her book Have More Fun
• How to get your mind ready for change
• How to incorporate more fun in your life and why
• Why we struggle with fun
• Fake fun vs healthy fun
• Ways Rebecca has incorporated fun in her life
• Check out Flylady on youtube for cleaning inspo

Thanks for listening to the podcast! We'll be back next Thursday with another book review.