• Death by a Thousand Paper Cuts- Little Grief with Author Jess Kayhart

  • 2024/03/07
  • 再生時間： 35 分
  • ポッドキャスト

Death by a Thousand Paper Cuts- Little Grief with Author Jess Kayhart

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  • Topics discussed today:

    • Who is Jess Kayhart?

    • What is little grief?

    • Examples

    • Why it’s less socially acceptable

    • It’s often dismissed by others and that makes us feel alone

    • Then you have to figure out a way to be okay

    • The Story of Job and how it relates

    • Making space to figure out the emotion

    • How to find a place where you can talk about the little grief

    • Find people you trust

    • Jennie Allen book “Find Your People”

    • How to be kind to ourselves

    • When you’re sad… do this one thing

    Jess Kayhart’s website

    Get Jess’s book

    Weight Lift at home Caroline Girvan
    続きを読む 一部表示
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あらすじ・解説

Topics discussed today:

  • Who is Jess Kayhart?

  • What is little grief?

  • Examples

  • Why it’s less socially acceptable

  • It’s often dismissed by others and that makes us feel alone

  • Then you have to figure out a way to be okay

  • The Story of Job and how it relates

  • Making space to figure out the emotion

  • How to find a place where you can talk about the little grief

  • Find people you trust

  • Jennie Allen book “Find Your People”

  • How to be kind to ourselves

  • When you’re sad… do this one thing

Jess Kayhart’s website

Get Jess’s book

Weight Lift at home Caroline Girvan
続きを読む 一部表示

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