• Clarity & Release Nidra

  • 2021/12/08
  • 再生時間： 15 分
  • ポッドキャスト

Clarity & Release Nidra

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  • サマリー

  • Use this Yoga Nidra to de-stress but also create clarity and calm. The soft vibrations of the crystal bowls will ease you into a deep state of relaxation, using visualisation techniques of clear blue water, you'll find yourself feeling light and brighter after this deeply restoring practice.

    See acast.com/privacy for privacy and opt-out information.
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あらすじ・解説

Use this Yoga Nidra to de-stress but also create clarity and calm. The soft vibrations of the crystal bowls will ease you into a deep state of relaxation, using visualisation techniques of clear blue water, you'll find yourself feeling light and brighter after this deeply restoring practice.

See acast.com/privacy for privacy and opt-out information.
続きを読む 一部表示

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