Chapters:
00:00 Introduction
00:29 Meet Lauren Gwynne: The Wild Warrior Woman
02:49 Personal Journeys and Challenges
05:31 The Importance of Community and Support
09:06 Navigating Modern Pressures and Responsibilities
11:27 Embracing Menopause and Life Transitions
13:47 The Power of Cycles and Feminine Energy
18:15 Real-Life Transformations and Success Stories
23:48 Embracing Self-Care and Confidence
24:55 The Power of Self-Belief and Support Systems
27:25 Breaking Free from Unhealthy Relationships
28:34 Creating Safe Spaces for Vulnerability and Growth
33:46 Offering Tailored Support and Programs
39:49 The Importance of Community and Connection
40:27 Conclusion

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About Space & Freedom

Holistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you’ve got to laugh or...