• Conscious Conversations

  • 著者： Luke McLean
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Conscious Conversations

著者： Luke McLean
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  • Coach and meditation teacher Luke Mclean unpacks and explores inspiring and insightful people's authentic journeys. We understand their why and the tools, teachings, people and experiences that got them to where they are today. Conscious Conversations is what I like to call soulful performance.
    Copyright Luke McLean
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あらすじ・解説

Coach and meditation teacher Luke Mclean unpacks and explores inspiring and insightful people's authentic journeys. We understand their why and the tools, teachings, people and experiences that got them to where they are today. Conscious Conversations is what I like to call soulful performance.
Copyright Luke McLean
個人的成功
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エピソード
  • Australian Backyard Ultra Record Holder Phil Gore (What it takes to run 600km)

    Australian Backyard Ultra Record Holder Phil Gore (What it takes to run 600km)
    2024/11/14
    When we hit our limits, that's when we really find out who we are. I’m super intrigued by what it takes to push yourself and the insights you gain along the way. This throwback episode features ultra runner Phil Gore, who just became the World Backyard Ultra Champion (a title that has been beaten since then).
    He completed a mind-blowing 102 laps of 6.7 km each, running for 102 hours straight without stopping. Since then, Phil has gone on to compete overseas in the Backyard Ultra World Championships and recently helped Australia snag second place in the World Backyard Ultra Team Championships. In this episode, we dive into the world of Backyard Ultras and unpack what it's like to run for days on end without a break.
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    59 分
  • Author and former Navy SEAL Rich Diviney on Attributes, Optimal Performance and Leadership.

    Author and former Navy SEAL Rich Diviney on Attributes, Optimal Performance and Leadership.
    2022/08/09
    Today's Conscious Conversation is with Rich Diviney. Rich is a retired Navy SEAL and author of Attributes. Rich was part of working with the Navy's elite SEAL selection process and realised that often skilled and athletic soldiers weren't cutting it. They were the perfect recruits on paper, but he discovered that it was less about having skills and the right attributes were what mattered.
    Today we discuss his incredible book (Attributes) and his work with leaders and companies to elevate performance, recruiting and culture.

    https://theattributes.com/
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    1 時間 4 分
  • Sustaining your game with performance coach, speaker and author Alan Stein Jr

    Sustaining your game with performance coach, speaker and author Alan Stein Jr
    2022/07/11
    Alan Stein Jr is an author, coach and speaker; he's coached and worked with basketball elite; names like Kevin Durant, Steph Curry and Kobe. Alan has taken that performance mindset, reshaped his tools and language, and now uses it to improve leaders and teams. Alan is the author of two books, Raise Your Game & Sustain Your Game. In these books, he shares his principles, teachings, and insights of the world's best thought leaders and elite performers. Today's episode is a game-changer. There are so many nuggets and insights that I recommend taking some time to pause and take notes; it's that sort of podcast. Alan has been a guest on podcasts like Ed Mylet, so I was privileged to get an hour with Alan, and it didn't disappoint. If you're after a dose of inspiration and energy, combined with practical actions and ways to grow and develop, find 60-minutes and press play.

    https://alansteinjr.com/
    https://lukemclean.net/
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    1 時間 3 分

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