• Conscious Conversations

  • 著者: Luke McLean
  • ポッドキャスト

Conscious Conversations

著者: Luke McLean
  • サマリー

  • Coach and meditation teacher Luke Mclean unpacks and explores inspiring and insightful people's authentic journeys. We understand their why and the tools, teachings, people and experiences that got them to where they are today. Conscious Conversations is what I like to call soulful performance.
    Copyright Luke McLean
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あらすじ・解説

Coach and meditation teacher Luke Mclean unpacks and explores inspiring and insightful people's authentic journeys. We understand their why and the tools, teachings, people and experiences that got them to where they are today. Conscious Conversations is what I like to call soulful performance.
Copyright Luke McLean
エピソード
  • The Power of Running
    2022/12/21
    I can honestly say that running has changed my life. Personally, for me, it's so much more than just going for a run. It's a physical, mental and spiritual practice. Today I want to share the power of running and why we need practices and experiences that grow us in all aspects of life.

    I also drop some life lessons on the importance of doing the work.

    Host Luke McLean is the founder of Project Forty. He specialises in working with men in their 40/50s to reclaim their wellness and become physically and mentally fitter, stronger, healthier and more present.

    https://www.projectforty.com.au/
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    21 分
  • Why wellness matters
    2022/12/12
    Today is an exciting episode. It's the reboot of Conscious Conversations and the launch of my new coaching platform Project Forty.
    https://www.projectforty.com.au/
    Today I get into why our wellness matters so much and why we need to prioritise, commit and invest in ourselves. Today's episode is simple and practical and will empower you to move into greater health.

    Have a great day.
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    22 分
  • Author and former Navy SEAL Rich Diviney on Attributes, Optimal Performance and Leadership.
    2022/08/09
    Today's Conscious Conversation is with Rich Diviney. Rich is a retired Navy SEAL and author of Attributes. Rich was part of working with the Navy's elite SEAL selection process and realised that often skilled and athletic soldiers weren't cutting it. They were the perfect recruits on paper, but he discovered that it was less about having skills and the right attributes were what mattered.
    Today we discuss his incredible book (Attributes) and his work with leaders and companies to elevate performance, recruiting and culture.

    https://theattributes.com/
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    1 時間 4 分

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