• Couch to 5k Running Buddies PLODCAST - S1 E18 - HOW DO I RUN AND EAT? CAREFULLY....?

  • 2021/05/07
  • 再生時間： 42 分
  • ポッドキャスト

Couch to 5k Running Buddies PLODCAST - S1 E18 - HOW DO I RUN AND EAT? CAREFULLY....?

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  • *Occasional Choice Language!*

    You really are now at the stage where you can do this, and you're going to nail your 30 minutes exercise in the next couple of sessions!  Well done. 

    So, it's fair to say that in this episode, we're mostly just jabbering, but taking you through how to eat as you start to run further.  
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あらすじ・解説

*Occasional Choice Language!*

You really are now at the stage where you can do this, and you're going to nail your 30 minutes exercise in the next couple of sessions!  Well done. 

So, it's fair to say that in this episode, we're mostly just jabbering, but taking you through how to eat as you start to run further.  
続きを読む 一部表示
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