• Creating Lasting Change - Choosing Love Over Fear

  • 2014/10/08
  • 再生時間： 55 分
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Creating Lasting Change - Choosing Love Over Fear

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  • Are you stuck in poor eating habits and the endless cycle of yo-yo dieting? You try to change but the busy-ness of everyday life and resulting stress suck you back into the vortex of familiar eating and thought patterns, and there seems to be no escape. You wind up blaming yourself, thinking you lack the willpower or discipline to make effective change, or you blame other people or things. Either way, nothing changes. Is there a way out? According to empowerment coach and inspirational speaker, Deborah Jane Wells, the answer is yes and the way is love. Through her own recovery from burnout that included a sustained 80-pound weight loss and freedom from a 10-year bout of debilitating depression, she discovered that loving yourself unconditionally is the key to transforming every aspect of your life. Find out how you can create meaningful and lasting change in your life by choosing love over fear.
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Are you stuck in poor eating habits and the endless cycle of yo-yo dieting? You try to change but the busy-ness of everyday life and resulting stress suck you back into the vortex of familiar eating and thought patterns, and there seems to be no escape. You wind up blaming yourself, thinking you lack the willpower or discipline to make effective change, or you blame other people or things. Either way, nothing changes. Is there a way out? According to empowerment coach and inspirational speaker, Deborah Jane Wells, the answer is yes and the way is love. Through her own recovery from burnout that included a sustained 80-pound weight loss and freedom from a 10-year bout of debilitating depression, she discovered that loving yourself unconditionally is the key to transforming every aspect of your life. Find out how you can create meaningful and lasting change in your life by choosing love over fear.
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