• Cycle Breaker and Change Maker | Introduction to Oversharing

  • 2024/09/05
  • 再生時間: 10 分
  • ポッドキャスト

Cycle Breaker and Change Maker | Introduction to Oversharing

  • サマリー

  • Episode 14 - Introduction to Oversharing

    In today’s episode I will be discussing oversharing as it relates to a trauma response and providing a three steps to help you overcome oversharing. Divulging excessive information quickly in a relationship is a very common pattern in people who have experienced trauma. Do you ever find yourself explaining things without limits to the wrong person and maybe at the wrong time? Do you go into great detail about your life really quickly with someone you just recently met? Perhaps you find yourself giving up information that you later realize was inappropriate or maybe you give up too much information too soon for the situation at hand. If so, you could be experiencing oversharing.


    Support the show

    Thank you for listening to todays episode! I would love to hear from you and to receive your questions and feedback.

    I would value and appreciate support of my show. This will help me continue to help you - subscribe today for as little as $3.00 per month here: https://www.buzzsprout.com/2364681/support

    You can reach me here:
    Website
    Facebook
    Instagram

    Until the next time - warmly yours,
    Renata

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あらすじ・解説

Episode 14 - Introduction to Oversharing

In today’s episode I will be discussing oversharing as it relates to a trauma response and providing a three steps to help you overcome oversharing. Divulging excessive information quickly in a relationship is a very common pattern in people who have experienced trauma. Do you ever find yourself explaining things without limits to the wrong person and maybe at the wrong time? Do you go into great detail about your life really quickly with someone you just recently met? Perhaps you find yourself giving up information that you later realize was inappropriate or maybe you give up too much information too soon for the situation at hand. If so, you could be experiencing oversharing.


Support the show

Thank you for listening to todays episode! I would love to hear from you and to receive your questions and feedback.

I would value and appreciate support of my show. This will help me continue to help you - subscribe today for as little as $3.00 per month here: https://www.buzzsprout.com/2364681/support

You can reach me here:
Website
Facebook
Instagram

Until the next time - warmly yours,
Renata

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