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Day 3: Releasing the Weight of “Wrong”
- 2024/11/20
- 再生時間： 6 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to Day 3 of the 30-Day Life Reset!
Today, we’re diving into an emotion that many of us carry: the sense of something being “wrong.” Whether it’s feeling like the year didn’t go as planned, someone wronged you, or you failed in some way, these thoughts can weigh us down and block our growth.
In this episode, we explore how to shift your perspective from seeing these moments as failures to understanding them as lessons meant for your highest good. Together, we’ll work through this using Emotional Freedom Technique (EFT), also known as tapping, to release any stress or energy tied to the feeling of “wrong.”
Follow along as I guide you through a series of affirmations to clear these blocks, create space for self-acceptance, and open yourself up to the growth and possibilities of the year ahead.
Let’s move past the weight of the past and step into a lighter, more aligned version of you.