• Do you use movement as a way to connect or disconnect from your body?

  • 2024/09/19
  • 再生時間： 13 分
  • ポッドキャスト

Do you use movement as a way to connect or disconnect from your body?

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  • サマリー

  • This idea came to me about doing “car chat” episodes. I get so many ideas when I’m driving in the car by myself. I turn the music off and I just allow myself to be present with myself , with my thoughts, my feelings, with my emotions. This is when the downloads come and I normally voice note them into my phone. So I thought, how fun would it be to just do a weekly podcast episode, of car chats with Cori.

    In this car chat episode we chat about movement and how it gets to be a connect to our bodies. How movement helps us move stagnant energy and crates space for love and peace to enter. How we get to move to feel, to connect and not use it as another way to disconnect.

    So find a cozy spot while the sun is setting and let’s dive in.
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あらすじ・解説

This idea came to me about doing “car chat” episodes. I get so many ideas when I’m driving in the car by myself. I turn the music off and I just allow myself to be present with myself , with my thoughts, my feelings, with my emotions. This is when the downloads come and I normally voice note them into my phone. So I thought, how fun would it be to just do a weekly podcast episode, of car chats with Cori.

In this car chat episode we chat about movement and how it gets to be a connect to our bodies. How movement helps us move stagnant energy and crates space for love and peace to enter. How we get to move to feel, to connect and not use it as another way to disconnect.

So find a cozy spot while the sun is setting and let’s dive in.
衛生・健康的な生活 個人的成功
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