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サマリー
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あらすじ・解説
In this episode, I share my transformative experience at a silent retreat at Mepkin Abbey. Leaving my phone at home, I immersed myself in the monks’ peaceful routines and connected deeply with an unexpected friend, an 84-year-old Buddhist practitioner, whose wisdom and warmth sparked profound personal insights. Join me as I recount these enriching encounters, the joy of being present, and the lessons in love and empathy that continue to shape my journey.
If you're interested in checking out Mepkin Abbey for a silent retreat, here's their website: https://mepkinabbey.org/retreats/