• E19: Healing Childhood Wounds While Visiting Home

  • 2025/01/29
  • 再生時間： 22 分
  • ポッドキャスト

E19: Healing Childhood Wounds While Visiting Home

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  • In this heartfelt episode, I open up about my recent trip to visit my family in Taiwan after a 3-year gap, including a refreshing 5-day stop in Japan to recharge. But beneath the surface of this journey lies a deeper story—one of emotional traps, unspoken feelings, and childhood memories that shaped who I am today.


    I share how growing up in a culture where mental health was never discussed left me struggling to express myself. From being laughed at for writing heartfelt letters to my parents about my struggles, to the lasting impact it had on my relationships and self-expression, this episode dives into the challenges of healing childhood trauma and learning to trust myself again.


    Join me as I reflect on the importance of self-awareness, finding trusted confidants, and embracing the never-ending journey of self-growth. Whether you’ve experienced similar struggles or are just starting to unpack your own emotions, this episode is a reminder that you’re not alone.


    Sending love and peace to all of you on your own healing journeys!


    Get your reduced stress journal for FREE today: https://withrubychen.com/grow/
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あらすじ・解説

In this heartfelt episode, I open up about my recent trip to visit my family in Taiwan after a 3-year gap, including a refreshing 5-day stop in Japan to recharge. But beneath the surface of this journey lies a deeper story—one of emotional traps, unspoken feelings, and childhood memories that shaped who I am today.


I share how growing up in a culture where mental health was never discussed left me struggling to express myself. From being laughed at for writing heartfelt letters to my parents about my struggles, to the lasting impact it had on my relationships and self-expression, this episode dives into the challenges of healing childhood trauma and learning to trust myself again.


Join me as I reflect on the importance of self-awareness, finding trusted confidants, and embracing the never-ending journey of self-growth. Whether you’ve experienced similar struggles or are just starting to unpack your own emotions, this episode is a reminder that you’re not alone.


Sending love and peace to all of you on your own healing journeys!


Get your reduced stress journal for FREE today: https://withrubychen.com/grow/
続きを読む 一部表示

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