• EP 12. What Matters The Most When Dieting For Weight Loss

  • 2024/01/03
  • 再生時間： 16 分
  • ポッドキャスト

EP 12. What Matters The Most When Dieting For Weight Loss

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  • サマリー

  • In this episode, Roy talks about the things that matter the most when dieting for weight loss!
     
    -Calories
    -Macronutrients (Protein, carbs, fats)
    -Food quality and micronutrients
    -Meal timing
    -Supplements


    APPLY FOR COACHING HERE: https://forms.gle/FDd6hcASbLVxUV8t9


    Connect with me:

    - Instagram: https://www.instagram.com/roy.yamada/

    - TikTok: https://www.tiktok.com/@royyamada

    - Website: https://yamadanutrition.com/

    - Email: Roy@yamadanutrition.com

    📒 Resources & Freebies 📒

    Supplements I use (get free shipping) 👉 https://1stphorm.com/Royyamada

    Join my free Facebook group & get all my training's ➡️ https://www.facebook.com/groups/yamadanutrition
    続きを読む 一部表示

あらすじ・解説

In this episode, Roy talks about the things that matter the most when dieting for weight loss!
 
-Calories
-Macronutrients (Protein, carbs, fats)
-Food quality and micronutrients
-Meal timing
-Supplements


APPLY FOR COACHING HERE: https://forms.gle/FDd6hcASbLVxUV8t9


Connect with me:

- Instagram: https://www.instagram.com/roy.yamada/

- TikTok: https://www.tiktok.com/@royyamada

- Website: https://yamadanutrition.com/

- Email: Roy@yamadanutrition.com

📒 Resources & Freebies 📒

Supplements I use (get free shipping) 👉 https://1stphorm.com/Royyamada

Join my free Facebook group & get all my training's ➡️ https://www.facebook.com/groups/yamadanutrition
続きを読む 一部表示

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