In Augusts solo episode you’ll discover:

• Transformative Healing: Emphasing the power of deep meditative processes for healing both the body and mind.
• intentional Living: Stressing the importance of being intentional in every aspect of life, even when feeling tired or not at your best.
• Art of Receiving: Highlighting the significance of learning to receive and expanding one’s capacity to receive, starting with small things.
• Self-Imposed Limits: Encouraging and recognising challenging self-imposed limits to achieve greater wholeness and wellness.
• Nurturing Oneself: Advocating for nurturing oneself as a path to achieving wholeness and wellness.
• Focus on "Can-Dos": Suggesting focusing on immediate, actionable steps to create transformative shifts in life.
• August’s Expansive Energy: Encouraging tapping into the expansive feeling of August as a source of inspiration and energy.
• Check-In Practices: Recommending regularly checking in with oneself to stay aligned and open to new possibilities.
• Navigating Life’s Challenges: Reflecting on using life’s challenges as opportunities for optimisation and growth.
• Anticipation of Future Sharing: Looking forward to future interviews and emphasises the importance of sharing experiences and receiving support.

I share all this and more in the episode.

I’d love to hear your thoughts on this all, do reach out and share with me here.

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• Website www.hannah-wallace.com
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Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.