In this episode of Finding Grace I’m joined by Philip McKernan a mentor, coach, keynote speaker, author and retreat host. Philip works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker, he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He is also the founder and is spearheading the One Last Talk™ movement.

Philip and connected through my partner who’s been doing Philip’s work for a few years.

In this episode you’ll discover:

• What the concept of "finding grace" as a way to show up authentically across all areas of life—at home, work, and in public.
• Philip shares his personal journey of overcoming challenges, including feelings of inadequacy and the impact of negative comments from teachers in his youth.
• He emphasises the importance of intuition in personal and professional growth, encouraging others to trust their inner knowing over external information.
• Philip suggests pausing traditional goal-setting and instead holding intentions more lightly, advocating for courage in questioning one’s aspirations
• He highlights the disconnect between success and fulfilment, stressing the importance of aligning with one's true self rather than societal expectations.
• He reflects on how he’s been more patient with others than with his family and discusses the need for greater self-kindness and compassion in personal relationships.
• Philip talks about developing a healthier relationship with failure, viewing it as an essential part of growth rather than something to be feared.
• He redefines leadership as uncovering one’s innate gifts and encourages individuals to explore their true potential by asking better, deeper questions.
• Philip warns about the dangers of over-consuming information and stresses the need to create space for self-reflection and listening to one’s inner voice.
• He discusses the role of money in personal fulfilment, suggesting that true success comes from pursuing one’s passion rather than merely chasing financial goals.
• He shares whats supporting him and bringing him joy right now.

Philip shares all this and more in this incredible episode, I loved recording this.

Do reach out to me to continue this conversation.

If you want to work Philip you can find him here:

• www.philipmckernan.com
• You tube here
• Instagram here
• Sign up to the newsletter here

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In Septembers solo episode you’ll discover:

• September is a key transitional period, marking the shift from summer’s vibrancy to autumn’s introspective energy.
• I emphasise releasing the past and embracing new beginnings during seasonal shifts.
• Nature’s decluttering mirrors personal growth, offering opportunities for reflection and letting go.
• Seasonal transitions, especially equinoxes, present a time to slow down, reflect on experiences, and find balance.
• Why, self-care and listening to our bodies are essential to avoid burnout and navigate changes gracefully.
• Small, positive changes can foster growth and help sustain a nourished, balanced life.
• Embracing seasonal energy shifts allows for personal renewal and transformation.
• I encourage gratitude, joy, and releasing what no longer serves to create space for new growth.
• Sustainable living, in harmony with nature, plays a significant role in personal well-being and long-term self-care.
• Listeners are urged to identify their personal season and optimise growth through mindful reflection and intentional action.

I share all of this and more in this episode.

Do reach out and share your thoughts with me.

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In this episode of Finding Grace, I’m joined by Alexandra Roxo who is an artist, bestselling author of 'F*ck Like a Goddess', transformational coach and teacher. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide and has been featured in multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', is out with Sounds True and explores how to work through blocks to intimacy and passionate living through deep feeling and embodiment.

I love what Alexandra does and am looking forward to sharing her on here today.

In this episode you’ll discover:

• Alexandra reflects on the meaning of “Finding Grace," and what it means to her, connecting it to her grandmother, Grace, and describing it as a profound, benevolent energy from a higher power.
• She mentions Richard Rudd's work on the Gene Key of Grace.
• She recounts the personal journey that shaped her path.
• We discuss her book "Dare to Feel," focusing on overcoming intimacy blocks through embracing emotions.
• She stresses the importance of embodiment and being present with one's feelings.
• She shares personal anecdotes to illustrate her concepts.
• She emphasises community support, especially for mothers, in fostering connection.
• She reflects on how societal changes impact intimacy.
• She advocates for radical honesty in relationships, promoting the use of feeling language.
• Alexandra discusses the challenge of safely expressing intense emotions like rage.
• The conversation touches on re-parenting oneself to create safety for future generations.
• Forgiveness and self-forgiveness are highlighted as essential to emotional healing.
• She encourages embracing emotions to heal collective societal wounds.
• She suggests practices like engaging with grace teachings, emotional practices, and safe outlets for rage, like kickboxing.
• She shares the joy of dancing with her daughter.
• Alexandra offers final advice, urging patience and self-kindness on the healing journey.

Alexandra shares all this and more.

Do reach out to me to continue this conversation.

If you want to work with Alexandra, find out what she’s up to and read her books you can find her here:

• Website www.alexandraroxo.com
• Instagram @alexandraroxo
• Get her books here

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.