• Finding Grace - Improving Your Well-Being through Self-Help and Spiritual Conversations

  • 著者: Hannah Wallace
  • ポッドキャスト

Finding Grace - Improving Your Well-Being through Self-Help and Spiritual Conversations

著者: Hannah Wallace
  • サマリー

  • Finding Grace in our world today and what it means. Join me and my guests on a journey of self-discovery as we discuss the challenges of finding grace in our daily lives. As someone who lives with a life-altering genetic condition, and a writer and blogger, my mission is to help others integrate their light and darkness by discovering grace within the present moment. The beauty of humanity lies in our differences, and it is through acknowledging them that we can all find our best selves. Listen to our stories and be inspired to find grace on your own journey. Remember, it's not about perfection, but about letting grace find you and guide you to wherever you are meant to be. You can find me at http//.www.hannah-wallace.com
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あらすじ・解説

Finding Grace in our world today and what it means. Join me and my guests on a journey of self-discovery as we discuss the challenges of finding grace in our daily lives. As someone who lives with a life-altering genetic condition, and a writer and blogger, my mission is to help others integrate their light and darkness by discovering grace within the present moment. The beauty of humanity lies in our differences, and it is through acknowledging them that we can all find our best selves. Listen to our stories and be inspired to find grace on your own journey. Remember, it's not about perfection, but about letting grace find you and guide you to wherever you are meant to be. You can find me at http//.www.hannah-wallace.com
エピソード
  • EP 173 - Navigating Difficult Times, Self Care and Connection Novembers Solo Episode
    2024/11/09

    In Novembers Solo episode:

    • I share the intensity of what is being felt right now.
    • I discuss the importance of emotional well-being and self-care amidst societal divides, emphasising control over one’s reactions.
    • I highlight the value of maintaining steady personal routines and reflect on early life patterns that shape our resilience.
    • I share my emotional journey of reconnecting with the clarinet after 20 years, which brought up feelings of loss and the necessity of processing past trauma.
    • I encourage listeners to practice self-compassion and reflection, even during busy times, as a foundation for resilience.
    • I emphasise the significance of reclaiming personal authority and self-trust, especially for women navigating external pressures.
    • As the holidays approach,I urge listeners to remain mindful, compassionate, and hopeful, fostering positive interactions.
    • I highlight the power of self-authority and self-care, encouraging us as individuals to recognise and honour our emotional needs.
    • The importance of being committed to exploring somatic practices, fostering audience engagement, and reflecting on our self-care routines for improvement.
    • I pose reflective questions, asking how we can process intense emotions constructively and approach differing opinions with compassion and openness.

    I share all of this and more in this episode.

    Do reach out to me to continue this conversation.

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Sign up to my newsletter here

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    23 分
  • EP 172 "Infinite Receiving" With Suzy Ashworth
    2024/11/01

    In this episode of Finding Grace I’m joined by the fabulous Suzy Ashworth is a single mum of three children, high school dropout, author of Sunday Times bestselling book Infinite Receiving. Suzy is a Success Coach who has built up a multi-million pound coaching business in which she both certifies coaches alongside helping them to build businesses that change lives. Her vision is to use the Infinite Receiving framework to help people be more of who they were put on this planet to be, creating more freedom, joy, abundance and peace, one Infinite Receiver at a time.

    Her work has been featured in Forbes, Grazia, and The BBC.

    Always open to the experiences life has to offer, Suzy's also lived in Mexico and Spain with her family, and is now based back in the UK.

    I love the work Suzy is doing in the world and can wait to chat with her on here today.

    In this episode, you’ll discover:

    • Suzy's unique perspective on finding grace, her journey, and what this concept means to her.
    • Her inspiring story of overcoming struggles and achieving success.
    • Our conversation about embracing your individuality and staying true to yourself rather than comparing yourself to others.
    • Suzy’s insights on wealth from an infinite receiving mindset, the importance of the "trifecta," and how it shapes her approach.
    • Her experiences supporting others through challenges around motherhood, managing overwhelm, and finding personalised solutions.
    • The inspiration behind her book, *Infinite Receiving*, and what motivated her to write it.
    • The four foundational pillars outlined in her book.
    • The value of getting clear on what you truly desire in terms of infinite receiving and how this vision is unique to each person.
    • How to bring the principles of infinite receiving into your life.
    • Redefining what it means to thrive in your 40s and challenging societal narratives.
    • What’s currently bringing Suzy joy and supporting her on her journey.

    Suzy shares all this and more in this brilliant episode.

    Do reach out to me to continue this conversation.

    If you want to work with Suzy, buy her book, join her membership or do one of her courses you can find her:

    • Website www.suzyashworth.com
    • Instagram @suzy_ashworth
    • Buy the book here
    • Listen to the podcast here

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Sign up to my newsletter here

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    1 時間 5 分
  • EP 171 - Samhain, Reflections, Death and New Year Feels October's Solo Episode
    2024/10/16

    In October's solo episode, you'll hear about:

    - What makes October such a unique and intriguing month.

    - The significance of Samhain and why it marks the new year in the wheel of the year.

    - My thoughts and reflections on the year so far.

    - The valuable lessons we can gain from facing challenges.

    - The importance of staying authentic while also exploring deeper aspects of life.

    - Ways to shift our perspective and see things from a new angle.

    - How to care for ourselves in a way that aligns with the current season of life.

    - The creative inspiration I’m currently feeling.

    - How my numerology aligns perfectly with my personal year.

    - My enthusiasm for all things Halloween.

    Do reach out to me with your thoughts on this episode, would love to hear.

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Sign up to my newsletter here

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    21 分

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