In this episode of Finding Grace I’m joined by Philip McKernan a mentor, coach, keynote speaker, author and retreat host. Philip works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker, he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He is also the founder and is spearheading the One Last Talk™ movement.

Philip and connected through my partner who’s been doing Philip’s work for a few years.

In this episode you’ll discover:

• What the concept of "finding grace" as a way to show up authentically across all areas of life—at home, work, and in public.
• Philip shares his personal journey of overcoming challenges, including feelings of inadequacy and the impact of negative comments from teachers in his youth.
• He emphasises the importance of intuition in personal and professional growth, encouraging others to trust their inner knowing over external information.
• Philip suggests pausing traditional goal-setting and instead holding intentions more lightly, advocating for courage in questioning one’s aspirations
• He highlights the disconnect between success and fulfilment, stressing the importance of aligning with one's true self rather than societal expectations.
• He reflects on how he’s been more patient with others than with his family and discusses the need for greater self-kindness and compassion in personal relationships.
• Philip talks about developing a healthier relationship with failure, viewing it as an essential part of growth rather than something to be feared.
• He redefines leadership as uncovering one’s innate gifts and encourages individuals to explore their true potential by asking better, deeper questions.
• Philip warns about the dangers of over-consuming information and stresses the need to create space for self-reflection and listening to one’s inner voice.
• He discusses the role of money in personal fulfilment, suggesting that true success comes from pursuing one’s passion rather than merely chasing financial goals.
• He shares whats supporting him and bringing him joy right now.

Philip shares all this and more in this incredible episode, I loved recording this.

Do reach out to me to continue this conversation.

If you want to work Philip you can find him here:

• www.philipmckernan.com
• You tube here
• Instagram here
• Sign up to the newsletter here

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In Septembers solo episode you’ll discover:

• September is a key transitional period, marking the shift from summer’s vibrancy to autumn’s introspective energy.
• I emphasise releasing the past and embracing new beginnings during seasonal shifts.
• Nature’s decluttering mirrors personal growth, offering opportunities for reflection and letting go.
• Seasonal transitions, especially equinoxes, present a time to slow down, reflect on experiences, and find balance.
• Why, self-care and listening to our bodies are essential to avoid burnout and navigate changes gracefully.
• Small, positive changes can foster growth and help sustain a nourished, balanced life.
• Embracing seasonal energy shifts allows for personal renewal and transformation.
• I encourage gratitude, joy, and releasing what no longer serves to create space for new growth.
• Sustainable living, in harmony with nature, plays a significant role in personal well-being and long-term self-care.
• Listeners are urged to identify their personal season and optimise growth through mindful reflection and intentional action.

I share all of this and more in this episode.

Do reach out and share your thoughts with me.

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In this episode of Finding Grace, I’m joined by Alexandra Roxo who is an artist, bestselling author of 'F*ck Like a Goddess', transformational coach and teacher. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide and has been featured in multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', is out with Sounds True and explores how to work through blocks to intimacy and passionate living through deep feeling and embodiment.

I love what Alexandra does and am looking forward to sharing her on here today.

In this episode you’ll discover:

• Alexandra reflects on the meaning of “Finding Grace," and what it means to her, connecting it to her grandmother, Grace, and describing it as a profound, benevolent energy from a higher power.
• She mentions Richard Rudd's work on the Gene Key of Grace.
• She recounts the personal journey that shaped her path.
• We discuss her book "Dare to Feel," focusing on overcoming intimacy blocks through embracing emotions.
• She stresses the importance of embodiment and being present with one's feelings.
• She shares personal anecdotes to illustrate her concepts.
• She emphasises community support, especially for mothers, in fostering connection.
• She reflects on how societal changes impact intimacy.
• She advocates for radical honesty in relationships, promoting the use of feeling language.
• Alexandra discusses the challenge of safely expressing intense emotions like rage.
• The conversation touches on re-parenting oneself to create safety for future generations.
• Forgiveness and self-forgiveness are highlighted as essential to emotional healing.
• She encourages embracing emotions to heal collective societal wounds.
• She suggests practices like engaging with grace teachings, emotional practices, and safe outlets for rage, like kickboxing.
• She shares the joy of dancing with her daughter.
• Alexandra offers final advice, urging patience and self-kindness on the healing journey.

Alexandra shares all this and more.

Do reach out to me to continue this conversation.

If you want to work with Alexandra, find out what she’s up to and read her books you can find her here:

• Website www.alexandraroxo.com
• Instagram @alexandraroxo
• Get her books here

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In Augusts solo episode you’ll discover:

• Transformative Healing: Emphasing the power of deep meditative processes for healing both the body and mind.
• intentional Living: Stressing the importance of being intentional in every aspect of life, even when feeling tired or not at your best.
• Art of Receiving: Highlighting the significance of learning to receive and expanding one’s capacity to receive, starting with small things.
• Self-Imposed Limits: Encouraging and recognising challenging self-imposed limits to achieve greater wholeness and wellness.
• Nurturing Oneself: Advocating for nurturing oneself as a path to achieving wholeness and wellness.
• Focus on "Can-Dos": Suggesting focusing on immediate, actionable steps to create transformative shifts in life.
• August’s Expansive Energy: Encouraging tapping into the expansive feeling of August as a source of inspiration and energy.
• Check-In Practices: Recommending regularly checking in with oneself to stay aligned and open to new possibilities.
• Navigating Life’s Challenges: Reflecting on using life’s challenges as opportunities for optimisation and growth.
• Anticipation of Future Sharing: Looking forward to future interviews and emphasises the importance of sharing experiences and receiving support.

I share all this and more in the episode.

I’d love to hear your thoughts on this all, do reach out and share with me here.

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my SubStack for weekly wisdom Here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In this episode of “Finding Grace”, I’m joined by one of the UK’s most successful celebrity psychic mediums Chris Riley, with a social media reach of over 1 million followers and the author of best selling book, “You must be psychic”. Chris is passionate about helping people with his work and had his first experience at the age of 8.

I look forward to sharing Chris on here today, Chris and I met when we were sat by each other at a workshop.

In this episode, you'll discover:

- What “Finding Grace" means to Chris and the journeys he's experienced.

- Chris's personal story and what led him to his current path.

- The process of writing his book, including the challenges and rewards he faced.

- Chris's belief that everyone possesses some form of psychic ability.

- The healing potential of seeing a medium.

- The importance of trusting yourself and listening to your heart.

- Being an empath, dealing with toxic energy, and the significance of energy protection.

- Chris's perspective on skeptics and the importance of only accepting what resonates in a reading.

- How he works with crystals, his favourite ones, and practical ways to use them.

- Stories and experiences he's encountered along the way.

- What is currently supporting him.

- What is bringing him joy right now.

Chris shares all this and more in this episode.

Do reach out to me to continue this conversation.

If you want to read the book, get a reading or access Chris’s social media you can find him here:

• Instagram @chrisrileypsychic
• TikTok @chrisrileypsychic
• Youtube @chrisrileypsychic
• Get the book here
• Website www.chrisrileypsychic.com

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my SubStack for weekly wisdom Here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In Julys solo episode you’ll discover.

• Mid-Year Reflection: The episode opens with a focus on the importance of reflecting on the first half of the year to evaluate achievements and set future goals.
• I share the significance of gratitude in fostering a positive mindset, even during challenging times, and I share personal health challenges and how they have reinforced the importance of gratitude and a positive mindset
• I discuss strategies for staying positive and resilient when faced with personal and external challenges.
• Recognising Burnout: Highlights the necessity of identifying signs of burnout and taking proactive steps to manage and prevent it.
• I stress the importance of self-care routines to maintain physical, mental, and emotional well-being.
• I encourage listeners to regularly reassess their priorities to ensure they align with their true desires and long-term goals.
• I provides insights on handling uncertainties and changes with curiosity and openness, instead of fear and resistance.
• I share about the strength found in one's inner centre and how it can be a source of stability and guidance.
• I discusses the role of inner joy in navigating life's ups and downs, emphasising that true happiness comes from within.
• I concludes with a metaphor of recognising and developing one's "inner muscles," referring to the resilience and strength needed to face life's challenges.

I share all this and more, do reach out to me to share your thoughts.

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In this episode of Finding Grace I’m joined by the fabulous Debbie Frank, Debbie is a renowned astrologer who has been in practice since 1984, her style is a mix of spiritual and psychological. She is a prolific media astrologer since 1994, she has a busy client practise and has written and spoken on some of the biggest publications in the UK and is an astrology columnist, Princess Diana was a client until the end of her life. She is the author of 5 books including “Know your Soul sign” with the updated version “Who you are here to be” that is out now.

Debbie and I connected online, I can’t wait to share Debbie on here today.

In this episode you discover:

- Debbie explains what finding grace means to her and how she connects with this concept.

- She recounts her personal journey and what inspired her to pursue this work.

- She elaborates on what our astrological chart is, its significance, and how it encompasses more than just a horoscope.

- We discuss how charts serve as maps of information, aiding in self-understanding.

- Debbie guides us through the astrological houses and their meanings.

- We talk about her updated book, including its new content, purpose, and practical uses.

- She discusses the influence of planets, their dominance, and how to interpret their impact on our lives.

- Throughout, Debbie uses my chart as an example to clarify and illustrate her points.

- She provides insights on how understanding someone's moon sign can enhance relationship comprehension.

- We explore the significance of the nodes, emphasising the importance of moving toward the north node.

- She offers advice on navigating astrology when it feels overwhelming due to the abundance of information.

- We discuss what currently brings her joy and supports her in life.

Debbie shares all this and more in this fascinating episode, I hope you loved it as much as we did.

If you want to work with Debbie, buy her books and see what she’s up to you can find her at:

• www.debbiefrank.com
• Instagram @debbiefrankastrologer
• Buy her book here

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In Junes solo episode I share:

- Exploring the summer solstice and its significance for you.

- Reflect on the question “what blooming means in your life?”.

- Understanding the importance of weeding and nurturing your inner garden.

- Finding your own rhythm with the season.

- Emphasising the importance of embracing the present and future, rather than dwelling on the past.

- Avoiding being stuck in the past to prevent paralysing your future.

- Recognising why the past can feel safe even when it's not ideal, and how to change this perspective.

- Considering what you want to embody right now.

- Realising that your approach to everything matters.

- Identifying how possibility feels within your nervous system.

- Accepting that setbacks are natural and focusing on how we recover.

- Acknowledging that we may need extra help, and that it varies based on individual needs.

- Embracing the hope and energy of summer.

- Understanding that taking one step at a time is crucial.

I share all this and more in this episode.

Do reach out to me and share your thoughts and what came up from this episode.

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my Sub Stack for weekly wisdom Here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.