• EP 26: Fueling Friendships & Growth as Every Day Athletes

  • 2024/11/05
  • 再生時間： 1 時間 4 分
  • ポッドキャスト

EP 26: Fueling Friendships & Growth as Every Day Athletes

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  • サマリー

  • Join me with a fun conversation between friends– I am joined by Chaz Adams and Amanda Tran who are both graduates of 1:1 nutrition coaching with Stevie, Keep it Real Collab members, and avid endurance athletes!

    In this episode we chat about:

    • Eating enough and mental health
    • Success stories from real people/clients
    • Busting nutrition myths
    • Learning skills and habits
    • Protein ice cream– yay or nay?!
    • Trialing gels and other sports nutrition –how to pick them?!
    • Airing grievances about the endurance world
    • Chafing the dream
    • Fueling fails
    • And so much more!


    Follow Stevie: https://www.instagram.com/stevielynlyn/

    Learn More About Stevie: https://stevielynrd.com/
    続きを読む 一部表示

あらすじ・解説

Join me with a fun conversation between friends– I am joined by Chaz Adams and Amanda Tran who are both graduates of 1:1 nutrition coaching with Stevie, Keep it Real Collab members, and avid endurance athletes!

In this episode we chat about:

  • Eating enough and mental health
  • Success stories from real people/clients
  • Busting nutrition myths
  • Learning skills and habits
  • Protein ice cream– yay or nay?!
  • Trialing gels and other sports nutrition –how to pick them?!
  • Airing grievances about the endurance world
  • Chafing the dream
  • Fueling fails
  • And so much more!


Follow Stevie: https://www.instagram.com/stevielynlyn/

Learn More About Stevie: https://stevielynrd.com/
続きを読む 一部表示

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