• EP: 8 Reflect, Readjust, and Relax

  • 2023/10/27
  • 再生時間： 25 分
  • ポッドキャスト

EP: 8 Reflect, Readjust, and Relax

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  • Do you ever have aha, lightbulb moments when you realize how you handled something was so different than how you used to? Or, maybe you fell back into a pattern that you swore you would not go back to?

    In today’s episode, I am talking about celebrating your wins, noticing and readjusting what isn’t working, and relaxing your mind and body. Your life isn’t a race to be won. It is a celebration of who you are and everything that makes you wonderfully you.

    Music by Joystock
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あらすじ・解説

Do you ever have aha, lightbulb moments when you realize how you handled something was so different than how you used to? Or, maybe you fell back into a pattern that you swore you would not go back to?

In today’s episode, I am talking about celebrating your wins, noticing and readjusting what isn’t working, and relaxing your mind and body. Your life isn’t a race to be won. It is a celebration of who you are and everything that makes you wonderfully you.

Music by Joystock
続きを読む 一部表示

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