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サマリー
あらすじ・解説
In this episode, our host and Coulsdon Head Coach, James, sits down with the newest addition to the T2FIT Coulsdon coaching team – Sam Williams!
Sam shares his journey into coaching, his training background, and what drives his passion for fitness. We dive into his 2025 training goals, including his love for cycling and running, and explore what makes his coaching style unique.
But that’s not all – we put Sam through a quick-fire round where he answers the most important question of all…
“Why is Sam afraid of chickens?!” 🐔
We’re beyond excited to have such a knowledgeable, passionate, and caring coach join the T2FIT family! If you want to get to know Coach Sam and hear his insights on training, mindset, and fitness, this episode is a must-listen.
🎧 Tune in now!