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Embracing Challenges: Turning Setbacks into Strength
- 2024/05/30
- 再生時間： 36 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Welcome to the pole positive podcast where we talk about transforming your mindset around mental wellness as well as up elbowing your pole training n this episode of Pole Positive, host Jack Scott-Lee dives into the art of transforming challenges into opportunities for growth. Listen as Jack shares inspiring stories of resilience from his own health setbacks , providing insights into how they overcame obstacles in his journey. Learn practical strategies and mental resilience exercises to help you reframe setbacks and emerge stronger. Whether you’re a seasoned pole dancer or just starting out, this episode will empower you to embrace challenges and turn them into your greatest strengths. Tune in and discover tools like meditation and tapping scripts that can enhance your mental and physical resilience, helping you achieve peak performance on and off the pole. Don't miss this insightful and motivational episode designed to inspire you to reach new heights in your pole journey. Get all the free tools and inspiration delivered to your inbox https://linktr.ee/jackscottlee Visualisation for Success https://youtu.be/rJbhBpsEDH0?si=E0fysFv659UFiUxs Tapping for finding your strength https://youtu.be/iCoF6Hh2j1U?si=NyTH6yIJR6J_dkAW