• Pole Positive Podcast

  • 著者: Jack Scott-Lee
  • ポッドキャスト

Pole Positive Podcast

著者: Jack Scott-Lee
  • サマリー

  • Introducing "Pole Positive" - the groundbreaking podcast at the intersection of mental wellness and pole fitness, hosted by none other than Jack Scott-Lee, a dynamic pole athlete, artist, coach, and mental health expert. With a passion for both the physical and psychological aspects of pole sport, Jack brings a unique perspective to the table, guiding listeners on a transformative journey towards holistic well-being and peak performance. Follow me on www.instagram.com/jackscottlee
    Jack Scott-Lee
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  • Overcoming Imposter Syndrome : Embracing Your Inner Pole Star!
    2024/08/08

    In this episode of Pole Positive, host Jack Scott-Lee delves into the pervasive issue of imposter syndrome that affects many pole athletes, dancers, and enthusiasts. Join us as we explore why imposter syndrome happens, how it manifests, and, most importantly, how to overcome it. Hear inspiring stories from seasoned pole stars who have faced and conquered their self-doubts, and learn practical strategies to embrace your inner pole star. Whether you're a beginner or a seasoned pro, this episode will equip you with the tools to build confidence, foster self-belief, and shine on and off the pole. Tune in to discover how to transform your mindset and unleash your true potential in the pole community.

    Register for pole positive resources

    https://beacons.ai/jackscottlee

    Pole Positive Community

    https://ig.me/j/AbaJBXmDNcEiTdZf/

    Follow me on Instagram

    https://www.instagram.com/jackscottlee?igsh=MWxvcjFjOHMwc3phZA%3D%3D&utm_source=qr

    Follow me on YouTube

    https://youtube.com/@jackscottleeartist?si=gMu8GLGrFl7S9mng

    Pole Retreat Italy 2025

    https://www.instagram.com/rusticpoleretreatitaly?igsh=MTdraWxuam96OTc4bg==


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    36 分
  • Pole Positive Pole Pod Collab Episode: Creating Healthy Boundaries
    2024/06/23
    First in the series of podcast collaborations with my awesome friend Dolly Daggers join us as we talk about navigating mental wellness in the pole dance fitness world & beyond! This episode we decided to talk about boundaries having candid conversations around boundaries as pole instructors, pole dance athletes as well as in our personal & professional relationships. Listen along for tips & experiences as well as an eft tapping session on asserting healthy boundaries and letting go of playing small! Pole Pod & Dolly Daggers Links https://www.instagram.com/dollydaggerzdancer?igsh=eDY1eWhqZ2pyNmFm https://www.instagram.com/polepodpodcast?igsh=MTkzMW9iM2N5eDFhMA== https://open.spotify.com/show/0MaS4hUsJnAkFUtGgwOQAX?si=8ra-0eysSVSXr2zUyQx-MQ Jack Scott-Lee Links https://www.instagram.com/jackscottlee?igsh=MWxvcjFjOHMwc3phZA%3D%3D&utm_source=qr
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    1 時間 13 分
  • Embracing Challenges: Turning Setbacks into Strength
    2024/05/30
    Welcome to the pole positive podcast where we talk about transforming your mindset around mental wellness as well as up elbowing your pole training n this episode of Pole Positive, host Jack Scott-Lee dives into the art of transforming challenges into opportunities for growth. Listen as Jack shares inspiring stories of resilience from his own health setbacks , providing insights into how they overcame obstacles in his journey. Learn practical strategies and mental resilience exercises to help you reframe setbacks and emerge stronger. Whether you’re a seasoned pole dancer or just starting out, this episode will empower you to embrace challenges and turn them into your greatest strengths. Tune in and discover tools like meditation and tapping scripts that can enhance your mental and physical resilience, helping you achieve peak performance on and off the pole. Don't miss this insightful and motivational episode designed to inspire you to reach new heights in your pole journey. Get all the free tools and inspiration delivered to your inbox https://linktr.ee/jackscottlee Visualisation for Success https://youtu.be/rJbhBpsEDH0?si=E0fysFv659UFiUxs Tapping for finding your strength https://youtu.be/iCoF6Hh2j1U?si=NyTH6yIJR6J_dkAW
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    36 分

あらすじ・解説

Introducing "Pole Positive" - the groundbreaking podcast at the intersection of mental wellness and pole fitness, hosted by none other than Jack Scott-Lee, a dynamic pole athlete, artist, coach, and mental health expert. With a passion for both the physical and psychological aspects of pole sport, Jack brings a unique perspective to the table, guiding listeners on a transformative journey towards holistic well-being and peak performance. Follow me on www.instagram.com/jackscottlee
Jack Scott-Lee

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