Your family may be a den of Generational Dysfunction, but you’re always free to heal, which I call the Journey of a Million Little Things.

This episode is my answer to a question sent by one of my followers, and I’m deeply grateful for her permission to give this public response. She shared about the challenges her family faces when trying to communicate about their feelings and how her efforts to improve those communications haven’t resulted in much change. She spoke briefly about her own experience with pain and her battle with feeling unworthy.

My initial response was to take her eyes off the external stuff (family communication) and deal with her own healing from the inside out. She asked what that looked like for me, and whammo, here we are.

Special mentions in this episode include:

Joyce Meyer, Enjoying Everyday Life | https://joycemeyer.org/

Kenda Bell, The Joy Factor Mama | https://www.kendabell.com/

Aala | https://www.afriquette.com/articles/aala-marra-cleanse-saved-her-life

Disclaimer: This podcast is presented solely for educational and entertainment purposes. I may be a supportive friend from across the cyber expanse, but I am not a licensed therapist, and this podcast does NOT serve as a substitute for the professional advice of a physician, coach, psychotherapist, or other qualified professional.