• Ep 121 - Reduce Stress & Anxiety: The Un-Time Management Method with Lissa Figgins

  • 2024/12/31
  • 再生時間: 52 分
  • ポッドキャスト

Ep 121 - Reduce Stress & Anxiety: The Un-Time Management Method with Lissa Figgins

  • サマリー

  • Tired of hearing about "time management"?

    Join Lissa Figgins and me in this episode of More than Anxiety to learn Lissa's take on managing your time. Lissa is an "un-time management strategist" who debunk the myth that controlling every minute will bring you peace.

    In this episode, you'll discover:

    • Why your busyness is a heart problem, not just a scheduling one.
    • How to shift your beliefs about time to live with more intention.
    • Lissa's story of overcoming chronic time anxiety.
    • Simple steps to have more time and more success.

    Listen now and learn how to break the time anxiety cycle.

    Connect with Lissa Figgins
    Get Lissa's Redeem Her Time Planner and get the Free Digital Course with purchase.
    Listen to the Redeem Her Time podcast.

    Send us a text

    Take this quiz to find out what's making you feel so overwhelmed and what you need to do to feel calm, confident, and have more time for fun!



    Thanks for listening!

    Did you know you can help others find this resource so they can calm, confident, and have more fun by leaving ⭐️⭐️⭐️⭐️⭐️'s and a review wherever you listen. Thanks in advance!

    Find me on Instagram
    Find me on Facebook
    Schedule your consultation and let's talk coaching!

    You know you're overwhelmed, burned out, sick to death of work but also trying to do everyting for everyone at home. TAKE THIS QUIZ to find out why you're so overwhelmed and what to do about it.

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あらすじ・解説

Tired of hearing about "time management"?

Join Lissa Figgins and me in this episode of More than Anxiety to learn Lissa's take on managing your time. Lissa is an "un-time management strategist" who debunk the myth that controlling every minute will bring you peace.

In this episode, you'll discover:

  • Why your busyness is a heart problem, not just a scheduling one.
  • How to shift your beliefs about time to live with more intention.
  • Lissa's story of overcoming chronic time anxiety.
  • Simple steps to have more time and more success.

Listen now and learn how to break the time anxiety cycle.

Connect with Lissa Figgins
Get Lissa's Redeem Her Time Planner and get the Free Digital Course with purchase.
Listen to the Redeem Her Time podcast.

Send us a text

Take this quiz to find out what's making you feel so overwhelmed and what you need to do to feel calm, confident, and have more time for fun!



Thanks for listening!

Did you know you can help others find this resource so they can calm, confident, and have more fun by leaving ⭐️⭐️⭐️⭐️⭐️'s and a review wherever you listen. Thanks in advance!

Find me on Instagram
Find me on Facebook
Schedule your consultation and let's talk coaching!

You know you're overwhelmed, burned out, sick to death of work but also trying to do everyting for everyone at home. TAKE THIS QUIZ to find out why you're so overwhelmed and what to do about it.

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