Uncover the Secrets of Anti-Inflammatory Eating in Nourish MD: Episode 13

Dive into the world of wellness with Lauren Papanos and Romana Brennan, your expert guides and Registered Dietitian Nutritionists, in the latest episode of Nourish MD: Doctor Dietitian Dialogues. Episode 13 is a treasure trove of insights on how certain foods can trigger inflammation, while others can be your allies in supporting your body’s health.

🔥 Episode Highlights:

Inflammatory vs. Anti-Inflammatory Foods: Discover the culprits behind inflammation and the heroes that help combat it.

Symptoms and Signals: Learn about the wide array of symptoms caused by inflammation.

Healing Strategies: Gain valuable knowledge on starting your journey to a healthier, inflammation-free life.

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Meet Your Co-Hosts:

Lauren Papanos, MS, RD, CSSD: A board-certified nutrition wizard with a passion for integrative nutrition, Lauren explores the intricate dance between hormones, metabolism, digestion, and overall wellness.

Romana Brennan, MS, RD: With her board certification and a heartfelt belief in the mind-body-gut connection, Romana is your go-to guru for gut health and its pivotal role in your holistic health journey.

Join us on this flavorful adventure to better health in Nourish MD: Doctor Dietitian Dialogues, Episode 13.

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