🎙️ Tune in to Episode 19 of the Nourish MD Podcast: “Prostate Nutrition Strategies”! 🎙️

Join our insightful co-hosts, Lauren Papanos and Romana Brennan, as they dive deep into men’s health, focusing on prostate wellness. In this episode, they unravel the essentials of prostate health, common issues faced by many men, and explore a range of treatments. From nutritional advice to supplemental and lifestyle strategies, this episode is packed with valuable information to help you or your loved ones maintain a healthy prostate.

Don’t miss out on this informative and empowering discussion!

Episodes referenced in the podcast:

• Ep 18 - Proactive Prostate Health for Men's Wellness, with Dr. Van Meter
• Ep 13 - Anti-Inflammatory Diet Strategies
• Ep 12 - Inflammation and Chronic Pain, with Dr. Farshid "Boz" Bozorgnia.

About Your Co-Hosts:

Lauren Papanos, MS, RD, CSSD: Board-certified Registered Dietitian Nutritionist with a Master’s in Nutritional Sciences from Stephen F. Austin State University.

Romana Brennan, MS, RD: Board-certified Registered Dietitian Nutritionist with a Master’s in Nutrition, Healthspan, and Longevity from the University of Southern California.

About PPMA: Founded in 2003, Private Physicians Medical Associates (PPMA) offers premier concierge medical care in Orange County, CA. With a focus on individualized attention, PPMA provides 24/7 access to physicians, extended office visits, and high-quality primary care. Call (949) 566-8179 or visit ⁠PrivateMds.com⁠.

Stay Connected:

🔗 ⁠Click to join⁠⁠ the Nourish MD Podcast newsletter.

#nourishmdpodcast #PPMA #prostatehealth #menshealth #nutrition

Welcome to Season 1, Episode 18 of the Nourish MD Podcast! 🎙️

Join co-hosts Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, as they uncover the truth about the prostate gland with special guest Dr. L. Richard Van Meter, MD, FCCP. Learn about the prostate, its functions, changes with age, and common issues like prostate cancer. Dr. Van Meter shares insights on prevalence, risks, symptoms, and treatments.

About the Guest: Dr. L. Richard Van Meter has over 35 years of medical experience. A UCLA School of Medicine graduate, he completed his residency and fellowship at UCLA-Harbor General Hospital. Dr. Van Meter has held prestigious positions, including Chief of Staff at Ireland Army Hospital and Chief of Medicine at Westminster and Huntington Beach Hospitals. He is recognized as a “Physician of Excellence” by the Orange County Medical Association.

About Your Co-Hosts:

Lauren Papanos, MS, RD, CSSD: Board-certified Registered Dietitian Nutritionist with a Master’s in Nutritional Sciences from Stephen F. Austin State University.

Romana Brennan, MS, RD: Board-certified Registered Dietitian Nutritionist with a Master’s in Nutrition, Healthspan, and Longevity from the University of Southern California.

About PPMA: Founded in 2003, Private Physicians Medical Associates (PPMA) offers premier concierge medical care in Orange County, CA. With a focus on individualized attention, PPMA provides 24/7 access to physicians, extended office visits, and high-quality primary care. Call (949) 566-8179 or visit ⁠PrivateMds.com⁠.

Stay Connected: 🔗 Click to join⁠ the Nourish MD Podcast newsletter.

#PPMA #NourishMDPodcast #Prostate #ProstateHealth #ProstateCancer #DrVanMeter

Welcome to Episode 17 of the Nourish MD Podcast! In this episode, co-hosts Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, go deep into Nutritional Tips for Reducing Allergies and Histamine Issues. You will learn about the effects of inflammation, how histamines work, symptoms you may not have thought related to histamines, and various ways to naturally clear your sinuses without over-the-counter medications.

Videos referenced in this episode:

• Ep. 12 - Inflammation and Chronic Pain with Dr. Boz

• Ep 13 - Anti-Inflammatory Diet Strategies

• Ep 16 - Allergies and Sinusitis with Dr. Oliaei

Your co-hosts

Lauren Papanos, MS, RD, CSSD, is board-certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. Her interests range from integrative nutrition, specifically as it relates to hormones to metabolism, digestion, wellness, and beyond.

Romana Brennan, MS, RD, is board certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. She is passionate about the mind-body connection, the importance of gut health as a foundation for overall health, and integrative nutrition.

About Nourish MD Podcast

Nourish MD - Doctor Dietitian Dialogues brings medical professionals, dietitians, and health experts together to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.

Stay Connected

• Join our email list and never miss an episode!

Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being! 🎙️🌟

#podcast #inflammation #sinusitis #nutrition #nourishmd #ppma #health