This week, Dr. Renee White is back for Check-In Tuesday, with her weekly dose of practical tips and light-hearted advice to make your parenting journey just a little smoother.

In this episode, Dr Renee talks about the power of staycations for busy parents. Perfect for when you need a break but can’t handle the thought of flights, packing, and travel chaos. She's sharing why a nearby escape might be just what you need to refresh without the stress.

You'll hear about:

• Top Family-Friendly Staycation Spots: Thanks to RACV membership perks, Dr. Renee has the scoop on amazing discounts at family-friendly resorts in Victoria, Queensland, and Tasmania.
• Perks of Staying Close to Home: More relaxation, less packing. A nearby escape offers all the benefits without the fuss.
• Built-In Fun for Everyone: From splash pools to family suites, these resorts offer a balance of fun for the kids and relaxation for you.

Dr. Renee also shares her favorite tips on making a staycation special, think grocery delivery to your room and simple ways to feel like you’ve had a true escape.

If you found this episode helpful, please subscribe and share it with a friend who might be facing similar challenges. You can also explore Fill Your Cup for more resources, from nourishing lactation cookies to doula services designed to support you in every step of your motherhood journey.

Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.

Learn more about Dr Renee White and Explore Fill Your Cup Doula Services

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