• Ep 202: Blue Light

  • 2021/03/08
  • 再生時間： 14 分
  • ポッドキャスト

Ep 202: Blue Light

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  • サマリー

  • If you have a plant and water it, give it good soil, talk nice, but put it in a dark closet... Things are not going to go well.

    Light is so critical to our health for a myriad of reasons.

    However.. blue light can be a little much. With the amount of time we spend in front of blue light emitting devices, our relationship with light must change.

    If you are in front of a computer or phone all day or (especially) night, but it may be time to understand the effects of blue light. 

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
    続きを読む 一部表示
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あらすじ・解説

If you have a plant and water it, give it good soil, talk nice, but put it in a dark closet... Things are not going to go well.

Light is so critical to our health for a myriad of reasons.

However.. blue light can be a little much. With the amount of time we spend in front of blue light emitting devices, our relationship with light must change.

If you are in front of a computer or phone all day or (especially) night, but it may be time to understand the effects of blue light. 

Find Dory here:
https://www.theoilspotrva.com/
https://www.instagram.com/dorydoyle/

Find Dr. Joe here:
https://www.therichmondchiropractor.com/
https://www.instagram.com/drjoeabretski/

Live Well RVA Members:
https://www.facebook.com/groups/2411872369046148
続きを読む 一部表示

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