Live Well RVA

著者： Dory Doyle Dr. Joe Abretski
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  • It's time to connect the holistic healers of Richmond to the community of people that are looking to be served.Dr. Joe Abretski of Omni Family Chiropractic and Dory Doyle of The Oil Spot are your co-hosts that are looking to do just that!Passionate healers for family wellness all about Richmond, VA. Let's have some fun and LIVE WELL RVA!
    © 2022 Live Well RVA
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  • Ep 202: Blue Light

    Ep 202: Blue Light
    2021/03/08

    If you have a plant and water it, give it good soil, talk nice, but put it in a dark closet... Things are not going to go well.

    Light is so critical to our health for a myriad of reasons.

    However.. blue light can be a little much. With the amount of time we spend in front of blue light emitting devices, our relationship with light must change.

    If you are in front of a computer or phone all day or (especially) night, but it may be time to understand the effects of blue light. 

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
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    14 分
  • Ep 201: Managing Stress

    Ep 201: Managing Stress
    2021/03/08

    Welcome to Season 2!

    We are kicking off the new season with a new format. Shorter episodes with more actionable steps to help you live well. We will also still have the occasional longer conversation with Richmond specialists - don't worry!

    Today is all about stress.

    Really, this whole past year is about stress.

    But we are chatting about how to manage it instead of eliminate it. Enjoy!

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
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    14 分
  • Ep 30: Blue Zones - Move Naturally

    Ep 30: Blue Zones - Move Naturally
    2020/12/28

    Movement is one of the easiest aspects to change on your own. You can do that right now by choice.

    Everything in life is impacted by movement. It is the universal connection of all the other Blue Zones principles. Use it to connect, to eat, to breathe, everything.

    Motion is life, so move it!

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
    続きを読む 一部表示
    17 分

あらすじ・解説

It's time to connect the holistic healers of Richmond to the community of people that are looking to be served.Dr. Joe Abretski of Omni Family Chiropractic and Dory Doyle of The Oil Spot are your co-hosts that are looking to do just that!Passionate healers for family wellness all about Richmond, VA. Let's have some fun and LIVE WELL RVA!
© 2022 Live Well RVA
絵本・児童書 代替医療・補完医療 衛生・健康的な生活 個人的成功
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