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サマリー
あらすじ・解説
Austin shares that he recently completed a 2-week sleep challenge, aiming to get 100% of his sleep needs each night. He discusses how the travel and busy schedule he's had over the past few months left him feeling exhausted, and the challenge helped him reset his sleep patterns and feel more rested.
Amer shares that he recently led an intensive 10.5-hour training session for his sales team, focusing on mindset and self-awareness. He incorporated a lot of interactive exercises and made sure to lead by example, sharing his own experiences and insights. The team found the training valuable in reconnecting with the fundamentals of their roles.
Amer discusses the value he found in relearning core concepts and principles, rather than just learning new information. He realized the importance of revisiting the basics and how it can provide fresh perspective and renewed commitment.
The group explores the concept of cause and effect, and how our actions and habits impact our lives and businesses. They discuss the importance of taking full personal accountability, rather than blaming external factors or other people.
The meeting concludes with the group reflecting on the key insights and lessons from the discussion, and committing to apply them going forward in their personal and professional lives.