• Ep 42: Increasing Bow Poundage Do's and Don'ts

  • 2025/02/23
  • 再生時間： 13 分
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Ep 42: Increasing Bow Poundage Do's and Don'ts

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  • Archers who don’t workout, plan to get stronger and bump up their poundage by simply shooting their bow.

    While this is very specific to your desired goals, you may be creating some imbalances. You're likely missing out on addressing deficits in your strength, and mobility, that could really bump up your draw weight so you can shoot further, or a heavier arrow.

    Spike Camp Membership

    Newsletter
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あらすじ・解説

Archers who don’t workout, plan to get stronger and bump up their poundage by simply shooting their bow.

While this is very specific to your desired goals, you may be creating some imbalances. You're likely missing out on addressing deficits in your strength, and mobility, that could really bump up your draw weight so you can shoot further, or a heavier arrow.

Spike Camp Membership

Newsletter
続きを読む 一部表示

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