• Ep 48: No Free Lunch

  • 2025/04/12
  • 再生時間: 29 分
  • ポッドキャスト

  • サマリー

  • There’s no shortcut. No hack. No secret sauce.

    Whether it’s fitness, business, or life in general — you have to put in the work.

    Not flashy. Not fancy. Just consistent effort, over and over again.

    ✅ 2 lifting sessions a week ✅ At least 3 cardio sessions ✅ Show up, even when you don’t feel like it

    It’s not about motivation. It’s about commitment.

    Motivation is fleeting. Commitment is what gets you through when it’s dark, boring, or hard. Hunt Readiness Quiz

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あらすじ・解説

There’s no shortcut. No hack. No secret sauce.

Whether it’s fitness, business, or life in general — you have to put in the work.

Not flashy. Not fancy. Just consistent effort, over and over again.

✅ 2 lifting sessions a week ✅ At least 3 cardio sessions ✅ Show up, even when you don’t feel like it

It’s not about motivation. It’s about commitment.

Motivation is fleeting. Commitment is what gets you through when it’s dark, boring, or hard. Hunt Readiness Quiz

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