• Ep. 48 Pre-Summer Shredding Updates

  • 2025/02/18
  • 再生時間： 32 分
  • ポッドキャスト

Ep. 48 Pre-Summer Shredding Updates

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  • In this episode of the Physique Revival Podcast, hosts Alex Gibson and Lainey Taylor share insights into their personal fitness journeys, focusing on their current cutting phases. They discuss the importance of support in relationships, the challenges of preparing for bodybuilding competitions, and the strategies they use to stay on track with their fitness goals. The conversation highlights the significance of meal prep, overcoming injuries, and the mental aspects of bodybuilding, emphasizing personal growth and connection with others.


    My Instagram
    Info on Physique Revival Coaching
    Apply For Coaching
    Please give this show and rating/review if you loved it!

    See you in the next one,
    Alex Gibson
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あらすじ・解説

In this episode of the Physique Revival Podcast, hosts Alex Gibson and Lainey Taylor share insights into their personal fitness journeys, focusing on their current cutting phases. They discuss the importance of support in relationships, the challenges of preparing for bodybuilding competitions, and the strategies they use to stay on track with their fitness goals. The conversation highlights the significance of meal prep, overcoming injuries, and the mental aspects of bodybuilding, emphasizing personal growth and connection with others.


My Instagram
Info on Physique Revival Coaching
Apply For Coaching
Please give this show and rating/review if you loved it!

See you in the next one,
Alex Gibson
続きを読む 一部表示
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