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Ep. 5 Decoding Your Diet: What’s Really on Your Plate?
- 2024/10/29
- 再生時間： 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to The GoodLife in Health and Wellness with Dr. Kate Duncan, where we explore practical solutions for living a healthier, more vibrant life. Each episode dives deep into topics like nutrition, stress management, hormone balance, and holistic health. With over 20 years of experience as a chiropractor and functional medicine practitioner, Dr. Kate brings evidence-based insights and real-world tips that help you overcome common health challenges such as back pain, weight issues, headaches, and more. Tune in for expert advice, actionable takeaways, and a holistic approach to achieving your best health!
New Episodes: Weekly
Topics Covered:
- Nutrition and dietary myths
- Hormone balance and stress management
- Functional medicine insights
- Holistic approaches to pain relief
- Practical tips for improving energy, sleep, and overall well-being
Join Dr. Kate for inspiring conversations that will empower you to take control of your health and live your best life. Subscribe now!