• Ep 5 - Mental Health and Relationships

  • 2024/12/07
  • 再生時間： 13 分
  • ポッドキャスト

Ep 5 - Mental Health and Relationships

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  • In this episode of Know Yourself With Us, We discuss about an article by Dr. Maya Sharma, a relationship counseling expert, explore how mental health impacts our relationships with partners, friends, and family. We discuss ways to recognize struggles, set boundaries, offer support, and maintain balance. Whether you’re dealing with your own mental health challenges or supporting someone close to you, this conversation provides practical tips for nurturing connections and prioritizing self-care.

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あらすじ・解説

In this episode of Know Yourself With Us, We discuss about an article by Dr. Maya Sharma, a relationship counseling expert, explore how mental health impacts our relationships with partners, friends, and family. We discuss ways to recognize struggles, set boundaries, offer support, and maintain balance. Whether you’re dealing with your own mental health challenges or supporting someone close to you, this conversation provides practical tips for nurturing connections and prioritizing self-care.

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