• Ep. 6 Chronic Pain: Getting to the Root of the Problem

  • 2024/11/05
  • 再生時間： 39 分
  • ポッドキャスト

Ep. 6 Chronic Pain: Getting to the Root of the Problem

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the complex relationship between chronic stress, cortisol, and how adrenal fatigue contributes to ongoing pain and inflammation. Discover how emotional stress impacts your body’s natural healing abilities through elevated cortisol levels, and learn why prolonged stress can eventually lead to adrenal burnout—leaving you fatigued, overwhelmed, and in constant pain.

    Dr. Kate explains how functional medicine addresses the root causes of these imbalances by focusing on stress management, adrenal support, and holistic healing. From mindfulness and meditation to adaptogenic herbs and nutritional strategies, you'll get practical steps to restore your body’s natural balance, reduce chronic pain, and regain energy.

    Whether you're struggling with fatigue, anxiety, or persistent pain, this episode will provide you with insights into how to break the cycle of stress and support your body’s innate ability to heal.
    続きを読む 一部表示

あらすじ・解説

In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the complex relationship between chronic stress, cortisol, and how adrenal fatigue contributes to ongoing pain and inflammation. Discover how emotional stress impacts your body’s natural healing abilities through elevated cortisol levels, and learn why prolonged stress can eventually lead to adrenal burnout—leaving you fatigued, overwhelmed, and in constant pain.

Dr. Kate explains how functional medicine addresses the root causes of these imbalances by focusing on stress management, adrenal support, and holistic healing. From mindfulness and meditation to adaptogenic herbs and nutritional strategies, you'll get practical steps to restore your body’s natural balance, reduce chronic pain, and regain energy.

Whether you're struggling with fatigue, anxiety, or persistent pain, this episode will provide you with insights into how to break the cycle of stress and support your body’s innate ability to heal.
続きを読む 一部表示

Ep. 6 Chronic Pain: Getting to the Root of the Problemに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。