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サマリー
あらすじ・解説
Podcast Description:
Join us in this heartfelt episode of Know Yourself with Us as we delve into Carl's inspiring journey from addiction to recovery. Discover how this once carefree, lively spirit faced the harsh realities of addiction and took the brave steps toward healing. We discuss the challenges, small victories, and the power of resilience that paved the way for his recovery. Learn practical strategies and remedies for overcoming addiction, including the importance of seeking support, building healthy routines, practicing mindfulness, and setting realistic goals. This episode serves as a powerful reminder that while the path may be difficult, hope and recovery are always within reach. Tune in for an honest, uplifting conversation that could inspire you or someone you care about.