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サマリー
あらすじ・解説
On today's episode Lucas is joined by long term client, Ran.
On this day 1 year ago Randeep stood in front of a camera with his top off, ripped to shreds!
1 year on we take a look back on what that journey of dropping 20kg and 20% body fat looked like and what it took.
Enjoy hearing it from the horses mouth - this is what it takes!
Winners win, thats the best I can explain it sometimes.